Where to buy Tofu in Australia
5 researched product listings in 1 country. Compare label nutrition and recorded shop prices below.
Highest protein share in this selection: Pureland High Protein Firm Tofu in Australia, at 61.1% of calories from protein.
Most protein per euro in this selection: Coles Nature's Kitchen Tofu 500 g in Australia, at 38.9 g/€. Currency conversion uses each country's recorded exchange rate.
Compare products
Protein share = protein grams × 4 ÷ kcal. Values are per 100 g as sold on the recorded panel. Dry foods and ready-to-eat foods differ in water content. A dash means the value was not recorded. The same product can appear in several countries.
| Product · country | Where · price | Protein % kcal | g protein/€ | Per 100 g |
|---|---|---|---|---|
| High Protein Firm Tofu | Coles 6.00 AUD AUD | 61.1% | 23.8 | 117 kcal · 17.9 g protein |
| Medium Firm Tofu | Coles 4.40 AUD AUD | 55.6% | 16.2 | 64 kcal · 8.9 g protein |
| Hi-protein Firm Block | Coles 4.90 AUD AUDVegan Grocery Store 4.65 AUD AUD | 47.8% | 22.8 | 159 kcal · 19.0 g protein Panel source |
| Firm Tofu | Woolworths 2.80 AUD AUD | 45.8% | 38.0 | 129 kcal · 14.8 g protein |
| Tofu 500 g | Coles 3.10 AUD AUD | 43.3% | 38.9 | 140 kcal · 15.1 g protein |