Where to buy Tofu in Ireland
4 researched product listings in 1 country. Compare label nutrition and recorded shop prices below.
Highest protein share in this selection: The Tofoo Co. Smoked organic tofu in Ireland, at 46.3% of calories from protein.
Most protein per euro in this selection: The Tofoo Co. Naked XL extra firm organic tofu in Ireland, at 16.5 g/€. Currency conversion uses each country's recorded exchange rate.
Compare products
Protein share = protein grams × 4 ÷ kcal. Values are per 100 g as sold on the recorded panel. Dry foods and ready-to-eat foods differ in water content. A dash means the value was not recorded. The same product can appear in several countries.
| Product · country | Where · price | Protein % kcal | g protein/€ | Per 100 g |
|---|---|---|---|---|
| Smoked organic tofu | Tesco Ireland €3.20 EUR | 46.3% | 11.9 | 146 kcal · 16.9 g protein |
| Naked XL extra firm organic tofu | Tesco Ireland €4.50 EUR | 45.5% | 16.5 | 145 kcal · 16.5 g protein |
| Naked organic tofu | Tesco Ireland €3.20 EUR | 45.5% | 14.4 | 145 kcal · 16.5 g protein |
| Organic authentic tofu | Tesco Ireland €3.30 EUR | 43.4% | 15.6 | 118 kcal · 13.0 g protein |