Where to buy Tofu in New Zealand
3 researched product listings in 1 country. Compare label nutrition and recorded shop prices below.
Highest protein share in this selection: Tonzu Organic firm tofu in New Zealand, at 51.2% of calories from protein.
Most protein per euro in this selection: Pams Firm tofu in New Zealand, at 15.0 g/€. Currency conversion uses each country's recorded exchange rate.
Compare products
Protein share = protein grams × 4 ÷ kcal. Values are per 100 g as sold on the recorded panel. Dry foods and ready-to-eat foods differ in water content. A dash means the value was not recorded. The same product can appear in several countries.
| Product · country | Where · price | Protein % kcal | g protein/€ | Per 100 g |
|---|---|---|---|---|
| Organic firm tofu | New World 6.19 NZD NZD | 51.2% | 11.9 | 97 kcal · 12.5 g protein |
| Firm tofu | New World 7.39 NZD NZD | 50.9% | 15.0 | 98 kcal · 12.5 g protein |
| Organic original tofu | New World 6.19 NZD NZD | 39.4% | 11.5 | 122 kcal · 12.0 g protein |