Where to buy Tofu in Russia
6 researched product listings in 1 country. Compare label nutrition and recorded shop prices below.
Highest protein share in this selection: Zelyonaya Liniya Classic tofu in Russia, at 46.4% of calories from protein.
Most protein per euro in this selection: VkusVill Classic tofu, 250 g in Russia, at 21.5 g/€. Currency conversion uses each country's recorded exchange rate.
Compare products
Protein share = protein grams × 4 ÷ kcal. Values are per 100 g as sold on the recorded panel. Dry foods and ready-to-eat foods differ in water content. A dash means the value was not recorded. The same product can appear in several countries.
| Product · country | Where · price | Protein % kcal | g protein/€ | Per 100 g |
|---|---|---|---|---|
| Classic tofu | Perekrestok 132 RUB RUB | 46.4% | 12.1 | 75 kcal · 8.7 g protein |
| Classic tofu Vegan | Auchan Russia 105 RUB RUB | 46.4% | 19.0 | 75 kcal · 8.7 g protein Panel source |
| Classic tofu, 250 g | VkusVill 172 RUB RUB | 43.3% | 21.5 | 149 kcal · 16.1 g protein |
| Smoked tofu slices | VkusVill 180 RUB RUB | 40.8% | 15.0 | 144 kcal · 14.7 g protein |
| PROTEIN+ tofu with flax seeds | VkusVill 182 RUB RUB | 39.6% | 11.4 | 91 kcal · 9.0 g protein |
| Classic tofu, 500 g | VkusVill 279 RUB RUB | 39.0% | 19.8 | 123 kcal · 12.0 g protein |