Where to buy Tofu in United States
5 researched product listings in 1 country. Compare label nutrition and recorded shop prices below.
Highest protein share in this selection: Big Mountain Foods Soy-Free Tofu in United States, at 91.4% of calories from protein.
Most protein per euro in this selection: Vemondo Organic extra firm tofu in United States, at 32.5 g/€. Currency conversion uses each country's recorded exchange rate.
Compare products
Protein share = protein grams × 4 ÷ kcal. Values are per 100 g as sold on the recorded panel. Dry foods and ready-to-eat foods differ in water content. A dash means the value was not recorded. The same product can appear in several countries.
| Product · country | Where · price | Protein % kcal | g protein/€ | Per 100 g |
|---|---|---|---|---|
| Soy-Free Tofu | Sprouts Farmers Market $6.49 USDWhole Foods Market / Amazon price not recordedGood Eggs $7.49 USD | 91.4% | 11.1 | 82 kcal · 18.8 g protein Panel source |
| Silken Tofu Extra Firm | Thrive Market $2.99 USDFreshDirect $3.39 USDKroger $2.69 USDFakeMeats $3.99 USD | 56.0% | 10.6 | 59 kcal · 8.2 g protein Panel source |
| Organic Extra Firm Tofu | FreshDirect $7.79 USD | 46.5% | 6.7 | 141 kcal · 16.5 g protein Panel source |
| Organic extra firm tofu | Lidl United States $1.29 USD | 44.8% | 32.5 | 82 kcal · 9.4 g protein Panel source |
| Organic Super Firm Tofu | Walmart $3.12 USD | 43.1% | 25.1 | 143 kcal · 15.4 g protein Panel source |
