Oumph! vegan protein: nutrition, prices and where to buy

11 researched product listings in 4 countries. Compare label nutrition and recorded shop prices below.

Latest country check 2026-10-22. Each listing shows its own check date. Coverage reflects our research, not every product on the market. Prices exclude delivery fees and may depend on the address.

Highest protein share in this selection: Oumph! Grilled Ch*cken Chunks in Sweden, at 69.0% of calories from protein.

Most protein per euro in this selection: Oumph! Beef Style Strips Frysta in Sweden, at 15.7 g/€. Currency conversion uses each country's recorded exchange rate.

Compare products

Protein share = protein grams × 4 ÷ kcal. Values are per 100 g as sold on the recorded panel. Dry foods and ready-to-eat foods differ in water content. A dash means the value was not recorded. The same product can appear in several countries.

Product · country	Where · price	Protein % kcal	g protein/€	Per 100 g
Grilled Ch*cken ChunksOumph!Sweden · Stockholm · checked 2026-10-22chunks · soy	ICA online price not recordedCompare ICA online productsOnline route recorded	69.0%	–	116 kcal · 20.0 g protein
Ch*cken Style Chunks FrystOumph!Sweden · Stockholm · checked 2026-10-22chunks · soy	ICA online price not recordedCompare ICA online productsOnline route recordedHemköp 84.23 SEK SEK120.33 SEK/kgCompare Hemköp productsOnline route recordedWillys 79.90 SEK SEK114.14 SEK/kgCompare Willys productsOnline route recordedCoop online 85.13 SEK SEK121.61 SEK/kgCompare Coop online productsOnline route recorded	63.6%	15.5	100 kcal · 15.9 g protein
Ch*cken Style Chunks FrystOumph!Sweden · Stockholm · checked 2026-10-22chunks · soy	Mathem 47.27 SEK SEK168.82 SEK/kgCompare Mathem productsOnline route recordedHemköp 42.54 SEK SEK151.93 SEK/kgCompare Hemköp productsOnline route recordedCoop online 36.44 SEK SEK130.14 SEK/kgCompare Coop online productsOnline route recorded	63.6%	13.6	100 kcal · 15.9 g protein
Chicken style chunksOumph!Norway · Oslo · checked 2026-10-22chunks · soy	Kinsarvik Naturkost 79.00 NOK NOK282.14 NOK/kgCompare Kinsarvik Naturkost productsOnline route recorded	63.6%	5.9	100 kcal · 15.9 g protein
Chicken style chunks family packOumph!Norway · Oslo · checked 2026-10-22chunks · soy	Kinsarvik Naturkost 169.00 NOK NOK241.43 NOK/kgCompare Kinsarvik Naturkost productsOnline route recorded	63.6%	6.9	100 kcal · 15.9 g protein
Oumph! The ChunkOumph!Iceland · Reykjavík · checked 2026-10-22chunks · soy	Krónan Snjallverslun 999 ISK ISK3567.86 ISK/kgCompare Krónan Snjallverslun productsOnline route recorded	63.6%	6.1	100 kcal · 15.9 g protein Panel source
Oumph! Herbs & GarlicOumph!Iceland · Reykjavík · checked 2026-10-22chunks · soy	Krónan Snjallverslun 1079 ISK ISK3853.57 ISK/kgCompare Krónan Snjallverslun productsOnline route recorded	61.5%	6.4	117 kcal · 18.0 g protein Panel source
Thyme & Garlic ChunksOumph!Finland · Helsinki · checked 2026-10-22chunks · soy	K-Ruoka €4.95 EUR17.68 EUR/kgCompare K-Ruoka productsOnline route recorded	61.5%	10.2	117 kcal · 18.0 g protein
Thyme & Garlic FrystOumph!Sweden · Stockholm · checked 2026-10-22chunks · soy	Hemköp 42.54 SEK SEK151.93 SEK/kgCompare Hemköp productsOnline route recordedCoop online 36.44 SEK SEK130.14 SEK/kgCompare Coop online productsOnline route recorded	61.5%	15.3	117 kcal · 18.0 g protein
Beef Style Strips FrystaOumph!Sweden · Stockholm · checked 2026-10-22strips · soy	ICA online price not recordedCompare ICA online productsOnline route recordedHemköp 84.23 SEK SEK120.33 SEK/kgCompare Hemköp productsOnline route recorded	58.6%	15.7	116 kcal · 17.0 g protein Panel source
Beef style stripsOumph!Norway · Oslo · checked 2026-10-22strips · soy	Kinsarvik Naturkost 169.00 NOK NOK241.43 NOK/kgCompare Kinsarvik Naturkost productsOnline route recorded	58.6%	7.4	116 kcal · 17.0 g protein

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