Where to buy Tofu in Latvia
12 researched product listings in 1 country. Compare label nutrition and recorded shop prices below.
Highest protein share in this selection: Morinaga Silken tofu in Latvia, at 50.2% of calories from protein.
Most protein per euro in this selection: Lunter Natural tofu in Latvia, at 22.7 g/€. Currency conversion uses each country's recorded exchange rate.
Compare products
Protein share = protein grams × 4 ÷ kcal. Values are per 100 g as sold on the recorded panel. Dry foods and ready-to-eat foods differ in water content. A dash means the value was not recorded. The same product can appear in several countries.
| Product · country | Where · price | Protein % kcal | g protein/€ | Per 100 g |
|---|---|---|---|---|
| Silken tofu | Barbora €3.99 EURRimi e-veikals €4.69 EUR | 50.2% | 5.7 | 59 kcal · 7.4 g protein |
| Top Tofu with cumin, garlic and herbs | Dabas Stacija €3.20 EUR | 49.8% | 12.7 | 131 kcal · 16.3 g protein |
| Silken tofu (Seidentofu) BIO | Dabas Stacija €4.95 EUR | 47.1% | 4.3 | 45 kcal · 5.3 g protein |
| Smoked tofu BIO | Dabas Stacija €4.55 EUR | 46.6% | 8.4 | 163 kcal · 19.0 g protein |
| BIO natural tofu, 2x200 g | Rimi e-veikals €3.19 EURBarbora €3.49 EUR | 45.8% | 17.8 | 124 kcal · 14.2 g protein |
| Basilico tofu BIO | Dabas Stacija €4.95 EUR | 44.7% | 7.7 | 170 kcal · 19.0 g protein |
| BIO smoked tofu, 2x175 g | Barbora €3.69 EUR | 43.5% | 17.1 | 164 kcal · 18.0 g protein |
| Natural tofu | Barbora €1.19 EURRimi e-veikals €1.25 EUR | 41.1% | 22.7 | 146 kcal · 15.0 g protein |
| Marinated tofu | Barbora €1.19 EURRimi e-veikals €1.39 EUR | 40.9% | 21.2 | 137 kcal · 14.0 g protein |
| Smoked tofu | Barbora €1.19 EUR | 40.6% | 21.2 | 138 kcal · 14.0 g protein |
| Fresh firm tofu, 1 kg | OG TOFU €9.00 EURKozy Eats, Riga price not recordedBurka, Riga price not recorded | 39.4% | 14.9 | 136 kcal · 13.4 g protein Panel source |
| Tofu | Lidl Latvia price not recorded | – | – | – kcal · – g protein |