Where to buy Tofu in Portugal
4 researched product listings in 1 country. Compare label nutrition and recorded shop prices below.
Highest protein share in this selection: Shambhala Fresh marinho organic tofu with seaweed in Portugal, at 56.9% of calories from protein.
Most protein per euro in this selection: Shambhala Fresh marinho organic tofu with seaweed in Portugal, at 22.9 g/€. Currency conversion uses each country's recorded exchange rate.
Compare products
Protein share = protein grams × 4 ÷ kcal. Values are per 100 g as sold on the recorded panel. Dry foods and ready-to-eat foods differ in water content. A dash means the value was not recorded. The same product can appear in several countries.
| Product · country | Where · price | Protein % kcal | g protein/€ | Per 100 g |
|---|---|---|---|---|
| Fresh marinho organic tofu with seaweed | Auchan Portugal €3.39 EUR | 56.9% | 22.9 | 109 kcal · 15.5 g protein |
| Fresh natural organic tofu | Auchan Portugal €3.29 EUR | 52.6% | 22.2 | 111 kcal · 14.6 g protein |
| Smoked organic tofu | Auchan Portugal €3.49 EUR | 44.3% | 11.7 | 148 kcal · 16.4 g protein |
| Organic tofu | Continente Online €1.99 EUR | – | – | – kcal · – g protein |