United Arab Emirates
25
/100 · #54 of 65
- Seitan, tofu, tempeh, meat alternatives: Kibsons.
- Seitan, tempeh: also Be Vegan.
Score breakdown
55%+ supply
1/50
Variety
4/20
Value
5/15
Tofu/tempeh
15/15
Protein against price
Each dot is a product at its cheapest price. Further right means more of its calories come from protein; higher means more protein per euro. Hover over a dot for its name, or tap it to jump to the product.
- Seitan
- Tofu
- Tempeh
- Other
- Not scored (snack, dry textured protein, unscored form)
Seitan
All countries: best 87% (Czechia), median 75%.
| Product | Where · price | Protein % kcal | g protein/€ | AED/kg | Per 100 g |
|---|---|---|---|---|---|
| Top ratio Marigold Mo-Du seitan slices | Kibsons 22.00 AED supermarket | 52% | 5.5 | 97.78 AED | 100 kcal · 13.0 P · 2.5 F · 6.4 C |
| Ecological Crafted seitan block | Be Vegan 52.99 AED | no panel | – | 136.93 AED | not recorded |
Checked and left out (3)
- Vegin seitan 250 g · LuLu. Out of stock.
- Yakso organic seitan 330 g · Let's Organic. Sold out.
- Waitrose vegan spiced seitan koftas 200 g · Waitrose UAE. Unavailable.
Tofu
All countries: best 91% (United States), median 46%.
| Product | Where · price | Protein % kcal | g protein/€ | AED/kg | Per 100 g |
|---|---|---|---|---|---|
| Top ratio Firm tofu | Kibsons 7.75 AED supermarket | 44% | 27.9 | 15.50 AED | 96 kcal · 10.5 P · 4.2 F · 4.1 C |
| Clearspring Organic silken tofu | Kibsons 12.20 AED supermarket | 44% | 7.5 | 40.67 AED | 67 kcal · 7.4 P · 3.4 F · 1.6 C src |
| House Foods Extra firm tofu | Kibsons 21.00 AED supermarket | no panel | – | 61.76 AED | not recorded |
| Silken tofu | Kibsons 4.85 AED supermarket | no panel | – | 13.86 AED | not recorded |
Checked and left out (3)
- Ecological protein tofu bites · Be Vegan. Breaded.
- Wild Wood organic high protein tofu 454 g · LuLu. Out of stock.
- Extra firm tofu 500 g · Kibsons. Sold out today.
Tempeh
All countries: best 61% (Estonia), median 44%.
| Product | Where · price | Protein % kcal | g protein/€ | AED/kg | Per 100 g |
|---|---|---|---|---|---|
| Top ratio Biona Organic tempeh | Kibsons 29.30 AED supermarket | 37% | 4.1 | 167.43 AED | 151 kcal · 16.5 P · 8.0 F · 10.5 C |
| Better Nature Organic tempeh | Kibsons 29.75 AED supermarket | no panel | – | 148.75 AED | not recorded |
| Hello Tempayy Natural tempeh cubes | Kibsons 27.50 AED supermarket | no panel | – | 137.50 AED | not recorded |
| Vicky Tempeh natural soyabean tempeh | Be Vegan 18.99 AED | no panel | – | 63.30 AED | not recorded |
Checked and left out (1)
- Lightlife organic original tempeh 227 g · LuLu. Out of stock.
Other
All countries: best 100% (Canada), median 69%.
| Product | Where · price | Protein % kcal | g protein/€ | AED/kg | Per 100 g |
|---|---|---|---|---|---|
| 55%+ Top ratio No Meat Company No Chick Pieces | Kibsons 22.50 AED supermarket | 60% | 9.9 | 75.00 AED | 121 kcal · 18.0 P · 3.9 F · 0.6 C src |
| Datar Soya chunks | Kibsons 4.70 AED supermarket | no panel | – | 23.50 AED | not recorded |
| Datar Soya granules | Kibsons 4.95 AED supermarket | no panel | – | 24.75 AED | not recorded |
Checked and left out (8)
- Oumph chicken-style pieces, chunks and kebab · Kibsons. Out of stock; advertised restock 25 October.
- Quorn frozen vegan pieces 280 g · Spinneys. 54% protein calories.
- PLNT chicken strips 160 g · Kibsons. 46% protein calories.
- PLNT beef strips 160 g · Kibsons. 44% protein calories.
- Nadura plant based mince 225 g · Kibsons. 48% protein calories.
- The Mighty Kitchen chicken strips 300 g · Kibsons. 51% protein calories.
- Sainsbury's no chicken chunks 300 g · Kibsons. 27% protein calories.
- Shicken tandoori and lemon-herb marinated breasts · Kibsons. 29% and 26% protein calories.
Dead ends
- LuLu: seitan and high-protein tofu sold out.
- Carrefour: fresh tofu and Switch mince sold out.
- Let's Organic: seitan sold out.
Shops and delivery
- Kibsons supermarket
- AED 8. Delivers to: UAE Shipping origin not verified.
- Be Vegan online retailer
- Dubai AED 15, free over AED 150 for prepaid orders; 48-72 hours; no Friday delivery. Delivers to: UAE; other emirates Sunday and Wednesday; remote areas AED 50. Shipping origin not verified.