veganprotein.world

Estonia

Checked 2026-10-22 · prices for Tallinn · prices in EUR

51 /100 · #32 of 48
55%+ supply 16/50 6 products at 55%+, 3 shops, 7 routes Without e-Selver: 18% of full supply
Variety 13/20 lupin block, pea patty, pea pieces, soy pieces
Value 7/15 13.7 g protein/€: Thormi Spicy tomato and paprika plant steak
Tofu/tempeh 15/15 Vöner Vöner sliced wheat kebab, 54%

Seitan

All countries: best 87% (Czechia), median 76%.

Sahver: none in its tofu/seitan category.

Product Where · price Protein % kcal g protein/€ EUR/kg Per 100 g
Top ratio Vöner Vöner sliced wheat kebab slices · 200 g · flavoured · wheat e-Selver €4.99 supermarket 54% 12.8 €24.95 232 kcal · 32.0 P · 10.0 F · 5.0 C
Checked and left out (2)

Tofu

All countries: best 91% (United States), median 46%.

Product Where · price Protein % kcal g protein/€ EUR/kg Per 100 g
Top ratio BON Vegan Tofu with cumin block · 250 g · flavoured · soy e-Selver €2.99 supermarket 50% 13.6 €11.96 131 kcal · 16.3 P · 6.8 F · 0.5 C
BON Vegan Tofu with dill block · 250 g · flavoured · soy e-Selver €2.99 supermarket 49% 12.9 €11.96 126 kcal · 15.5 P · 6.6 F · 0.5 C
BON Vegan Smoked tofu block · 220 g · flavoured · soy Rimi e-pood €2.95 supermarket 48% 13.6 €13.41 152 kcal · 18.3 P · 7.6 F · 2.8 C
BON Vegan Unseasoned firm tofu block · 250 g · soy e-Selver €2.89 supermarket 41% 15.0 €11.56 168 kcal · 17.4 P · 10.0 F · 1.7 C
Best value Lunter Natural tofu block · 180 g · soy Rimi e-pood €1.49 supermarket 40% 15.7 €8.28 129 kcal · 13.0 P · 7.5 F · 1.8 C

Tempeh

All countries: best 61% (Estonia), median 44%.

Product Where · price Protein % kcal g protein/€ EUR/kg Per 100 g
55%+ Top ratio Tempehu Organic plain lupin tempeh block · 170 g · organic · lupin Greenest €3.19 61% 12.3 €18.76 150 kcal · 23.0 P · 4.8 F · 3.5 C
Best supermarket Gourmet Green Unseasoned soy tempeh block · 200 g · soy Rimi e-pood €3.79 supermarket 48% 11.6 €18.95 183 kcal · 22.0 P · 8.0 F · 5.0 C
Tempehu Organic marinated lupin tempeh block · 200 g · flavoured · organic · lupin Greenest €4.49 42% 8.9 €22.45 189 kcal · 20.0 P · 9.2 F · 6.4 C
Nordtempeh Yellow pea tempeh block · 200 g · pea Rimi e-pood €4.19 supermarket 32% 5.7 €20.95 150 kcal · 12.0 P · 2.0 F · 18.0 C
Checked and left out (2)

Other

All countries: best 100% (Canada), median 68%.

Product Where · price Protein % kcal g protein/€ EUR/kg Per 100 g
55%+ Top ratio Thormi Spicy tomato and paprika plant steak steak · 350 g · flavoured · pea e-Selver €5.29 supermarket 69% 13.7 €15.11 120 kcal · 20.7 P · 2.6 F · 2.8 C
55%+ Like Meat Chicken-style soy pieces chunks · 180 g · flavoured · soy · ×0.7 small form Rimi e-pood €4.79 supermarket 69% 7.5 €26.61 116 kcal · 20.0 P · 1.7 F · 1.1 C
55%+ Thormi Classic plant steak steak · 350 g · flavoured · pea e-Selver €5.29 supermarket 69% 13.4 €15.11 118 kcal · 20.3 P · 2.6 F · 2.5 C
55%+ Thormi Mediterranean-style plant steak steak · 350 g · flavoured · pea e-Selver €5.29 supermarket 69% 13.4 €15.11 118 kcal · 20.3 P · 2.6 F · 2.5 C
55%+ Thormi Rebitud kanatu pea-protein pieces chunks · 200 g · flavoured · pea · ×0.7 small form Rimi e-pood €4.59 supermarket e-Selver €4.19 supermarket 69% 9.7 €20.95 118 kcal · 20.3 P · 2.6 F · 2.5 C
Checked and left out (3)

Dead ends

Shops and delivery

Lidl Estonia supermarket, walk-in only
No seitan, tofu or tempeh listing confirmed online. Range source
e-Selver supermarket
Courier EUR 2.90-9.90 including picking and packaging; collection EUR 1.90-2.90. Shipping origin not verified.
Rimi e-pood supermarket
Min EUR 20; EUR 2.99-4.99, free from EUR 69.99 excluding certain charges; packing EUR 1.19-4.99. Shipping origin not verified.
Greenest health shop
Chilled courier EUR 8; orders close Thursday 08:00 unless locally stocked. Delivers to: Chilled products: Tallinn, Harjumaa and Raplamaa. Ambient parcels nationwide. Shipping origin not verified.