Belarus
13
/100 · #43 of 48
- Tofu: Edostavka, Green, Vegetus.
- Seitan: Vegetus.
- Tempeh: Vegetus, Yoda.
Score breakdown
55%+ supply
0/50
Variety
0/20
Value
0/15
Tofu/tempeh
13/15
Seitan
All countries: best 87% (Czechia), median 76%.
Green: smoked seitan not for sale.
| Product | Where · price | Protein % kcal | g protein/€ | BYN/kg | Per 100 g |
|---|---|---|---|---|---|
| Top ratio Vego Vegan salmon shashlik | Vegetus 27.90 BYN | 50% | 10.2 | 55.80 BYN | 135 kcal · 17.0 P · 6.0 F · 3.0 C |
| Vego Vego Chicken classic | Vegetus 28.60 BYN | 42% | 8.4 | 71.50 BYN | 172 kcal · 18.0 P · 8.0 F · 3.0 C |
| Vego Shashlik in marinade | Vegetus 27.90 BYN | no panel | – | 55.80 BYN | not recorded |
Checked and left out (1)
- Vega Chicken, Vysshiy Vkus, 200 g · Vegetus. 30% protein calories.
Tofu
All countries: best 91% (United States), median 46%.
| Product | Where · price | Protein % kcal | g protein/€ | BYN/kg | Per 100 g |
|---|---|---|---|---|---|
| Top ratio Vegetus Classic tofu | Vegetus 6.20 BYN Edostavka 7.05 BYN supermarket Green delivery 7.09 BYN supermarket | 46% | 18.8 | 24.80 BYN | 121 kcal · 14.0 P · 4.8 F · 5.3 C |
| Vegetus Firm tofu | Vegetus 5.65 BYN Edostavka 5.89 BYN supermarket | 44% | 12.2 | 24.57 BYN | 82 kcal · 9.0 P · 4.3 F · 1.9 C |
| Vegetus Firm tofu with sun-dried tomatoes | Vegetus 6.88 BYN | 40% | 12.3 | 29.91 BYN | 110 kcal · 11.0 P · 5.0 F · 5.0 C |
Checked and left out (1)
- Extra-firm Vegetus tofu, 190 g · Vegetus. Inconsistent nutrition panel: 190 kcal / 356 kJ; macros imply 122 kcal.
Tempeh
All countries: best 61% (Estonia), median 44%.
Other
All countries: best 100% (Canada), median 68%.
| Product | Where · price | Protein % kcal | g protein/€ | BYN/kg | Per 100 g |
|---|---|---|---|---|---|
| Proteks-M Soy goulash | Edostavka 4.89 BYN supermarket | 57% | 47.0 | 32.60 BYN | 320 kcal · 46.0 P · 1.3 F · 32.0 C |
| Greenwise Soy beef stroganoff | Edostavka 4.79 BYN supermarket | 54% | 48.0 | 31.93 BYN | 340 kcal · 46.0 P · 1.1 F · 35.0 C |
Checked and left out (3)
- Dr. Grun marbled steak, 200 g · Vegetus. 33% protein calories.
- Hi Beef plant mince, 400 g · Vegetus. 20% protein calories.
- Dia-Vesta soy mince, 150 g · Vegetus. Dry soy meal requiring rehydration.
Dead ends
- Gippo: delivery selection and login required.
- Green: Kapchikensy smoked seitan not for sale.
- Santa & Cash: tofu in ready meals only.
Shops and delivery
- Edostavka supermarket
- Min BYN 0-99 by address and slot; standard delivery paid by seller. Delivers to: Minsk and other mapped service areas in Belarus. Shipping origin not verified.
- Green delivery supermarket
- Zone A BYN 8.99, free above 55; zone B BYN 10.99, free above 65; zone C BYN 8.99, free above 35; express BYN 10.99. Delivers to: Minsk. Shipping origin not verified.
- Vegetus health shop
- Minsk/Novaya Borovaya BYN 10, free from 90; express BYN 15 below 90. Beyond ring road BYN 16, free from 150. Free pickup; nationwide post. Shipping origin not verified.
- Yoda marketplace
- Order in app. Delivers to: Minsk. Shipping origin not verified.