Czechia

Checked 2026-10-22 · prices for Prague · prices in CZK (1 CZK = €0.0412)

67 /100 · #22 of 48

Seitan, tofu, other: Rohlik.
Tofu, tempeh: Tesco or Košík.
Tempeh: Cocowoods.
Seitan: VeganStore.

55%+ supply 27/50 10 products at 55%+, 11 shops, 13 routes Without Rohlik: 50% of full supply

Variety 13/20 soy pieces, wheat block, wheat pieces, wheat slices

Value 15/15 38.2 g protein/€: Sunfood Seitan natural, sold by weight

Tofu/tempeh 12/15 SoYum Tofu, 46% · TVP sold

Seitan

All countries: best 87% (Czechia), median 76%.

Product	Where · price	Protein % kcal	g protein/€	CZK/kg	Per 100 g
55%+ Top ratio Sunfood Seitan natural, sold by weight block · 250 g · wheat	Herbio 40.50 CZK	87%	38.2	162.00 CZK	117 kcal · 25.5 P · 0.8 F · 1.8 C
55%+ dmBio Bio seitan block · 200 g · organic · wheat	dm 64.50 CZK	76%	21.1	322.50 CZK	147 kcal · 28.0 P · 2.1 F · 2.8 C
55%+ Best supermarket Eurobi ROBI nudličky strips · 200 g · wheat · ×0.7 small form	Globus Online 72.90 CZK supermarket	70%	16.0	364.50 CZK	138 kcal · 24.0 P · 2.0 F · 5.9 C src
55%+ VanaVita BIO Seitan pieces in jar · 200 g · organic · wheat	GymBeam 109.00 CZK	68%	5.8	545.00 CZK	74 kcal · 13.1 P · 0.4 F · 5.2 C
55%+ Sunfood Seitan natural, 100 g portion block · 100 g · wheat Sold by weight.	Natural Jihlava Tržnice 18.35 CZK Cocowoods 20.30 CZK	62%	27.8	183.50 CZK	135 kcal · 21.0 P · 2.1 F · 8.2 C src
55%+ Sunfood Seitan natural, approximately 350 g block · 350 g · wheat Supplier-ordered; up to five days.	Sunfood VM 46.90 CZK	61%	38.0	134.00 CZK	137 kcal · 21.0 P · 2.1 F · 8.2 C
55%+ Sunfood Seitan natural, approximately 270 g block · 270 g · flavoured · wheat Supplier-ordered; up to ten days.	VeganStore 40.00 CZK	61%	34.4	148.15 CZK	137 kcal · 21.0 P · 2.1 F · 8.2 C src
55%+ Sunfood Seitan natural block · 260 g · flavoured · wheat Variable weight.	Rohlik 62.37 CZK supermarket	61%	21.2	239.88 CZK	137 kcal · 21.0 P · 2.1 F · 8.2 C
55%+ Eurobi ROBI plátky slices · 200 g · flavoured · wheat Supplier-ordered; up to ten days.	VeganStore 131.00 CZK	58%	7.7	655.00 CZK	138 kcal · 20.8 P · 2.0 F · 10.8 C src
Sunfood Seitan speciál se zeleninou block · 200 g · flavoured · wheat Supplier-ordered. Panel from the same variant sold by weight at Cocowoods.	VeganStore 62.00 CZK	37%	12.4	310.00 CZK	172 kcal · 15.8 P · 8.9 F · 7.0 C src

Checked and left out (2)

Seitan flour, dry wheat gluten and dry soy chunks · Multiple shops. Dry ingredients requiring hydration or making seitan from scratch.
Seitan natural and uzený seitan · Ovegano. Published 119.7 kcal conflicts with macros totalling 203.5 kcal.

Tofu

All countries: best 91% (United States), median 46%.

Product	Where · price	Protein % kcal	g protein/€	CZK/kg	Per 100 g
Top ratio SoYum Tofu block · 450 g · soy	Rohlik 63.90 CZK supermarket	46%	17.9	142.00 CZK	87 kcal · 10.5 P · 5.2 F · 0.8 C
Alnatura BIO Tofu natur block · 200 g · organic · soy	Košík 52.90 CZK supermarket	44%	12.8	264.50 CZK	127 kcal · 14.0 P · 7.0 F · 1.6 C
Best value Tesco Plant Chef Natural tofu block · 180 g · soy	Tesco Online 21.90 CZK supermarket	41%	29.9	121.67 CZK	146 kcal · 15.0 P · 8.5 F · 1.8 C
Lunter Tofu natural block · 180 g · soy	Košík 22.90 CZK supermarket Rohlik 28.90 CZK supermarket	38%	22.9	127.22 CZK	125 kcal · 12.0 P · 7.5 F · 2.3 C
Vemondo Tofu with basil block · pack size not recorded · flavoured · soy · not scored	Lidl Czechia supermarket in store	no panel	–	–	not recorded

Checked and left out (1)

Pappudia Tofu · Rohlik. Temporarily unavailable.

Tempeh

All countries: best 61% (Estonia), median 44%.

Product	Where · price	Protein % kcal	g protein/€	CZK/kg	Per 100 g
Top ratio Tempehmanufaktur Tempeh natur BIO block · 200 g · organic · soy Supplier-ordered; estimated delivery 4 November.	Cocowoods 125.90 CZK	48%	8.2	629.50 CZK	176 kcal · 21.2 P · 7.9 F · 2.1 C
Tempehmanufaktur Tempeh kari BIO block · 200 g · flavoured · organic · soy Supplier-ordered; estimated delivery 4 November.	Cocowoods 125.90 CZK	47%	7.0	629.50 CZK	153 kcal · 18.1 P · 6.8 F · 2.2 C
Best supermarket Best value Kalma Tempeh Asia block · 200 g · flavoured · soy	Tesco Online 63.90 CZK supermarket Rohlik 66.90 CZK supermarket Košík 67.90 CZK supermarket	23%	14.4	319.50 CZK	336 kcal · 19.0 P · 26.0 F · 1.8 C src
Wild & Coco Tempeh lupinový BIO block · 200 g · organic · lupin · not scored Lupin, not soy.	Košík 139.90 CZK supermarket	no panel	–	699.50 CZK	not recorded

Checked and left out (3)

Tempeh uzený · Kalma. 22% protein calories.
Tempeh lupina · Kalma. 21% protein calories.
Tempeh čočkový BIO · Wild & Coco. 27% protein calories.

Other

All countries: best 100% (Canada), median 68%.

Product	Where · price	Protein % kcal	g protein/€	CZK/kg	Per 100 g
55%+ Top ratio Garden Gourmet Veganské nudličky strips · 160 g · flavoured · soy · ×0.7 small form	Rohlik 74.90 CZK supermarket Košík 89.90 CZK supermarket Tesco Online 89.90 CZK supermarket	64%	10.2	468.12 CZK	122 kcal · 19.6 P · 2.7 F · 2.3 C
Tesco Sójové kostky textured · 100 g · soy · not scored	Tesco Online 23.90 CZK supermarket	59%	49.7	239.00 CZK	332 kcal · 49.0 P · 1.2 F · 27.0 C