France

Checked 2026-10-22 · prices for Paris · prices in EUR

81 /100 · #12 of 48

Seitan, tofu, tempeh: Monoprix or La Fourche.
Seitan: Greenweez.
Tempeh: Vegetal Food.

55%+ supply 44/50 15 products at 55%+, 14 shops, 33 routes Without Carrefour: 84% of full supply

Variety 17/20 mixed pieces, mixed slices, soy pieces, wheat block, wheat pieces, wheat slices

Value 6/15 12.6 g protein/€: ACCRO Émincés Protéine+

Tofu/tempeh 14/15 La Vie Tofu fumé à cuisiner 2x100 g, 47% · TVP sold

Seitan

All countries: best 87% (Czechia), median 76%.

Product	Where · price	Protein % kcal	g protein/€	EUR/kg	Per 100 g
55%+ Top ratio TerraSana Seitan sauce tamari bio pieces in jar · 350 g (200 g drained) · flavoured · organic · wheat	La Fourche €3.99	68%	6.6	€19.95	74 kcal · 13.1 P · 0.4 F · 5.2 C
55%+ Best value Soy Seitan à cuisiner bio block · 250 g · organic · wheat Workshop cross-contact with milk and egg.	Greenweez €5.99 Naturalia €5.99 Botanic €5.39 in store Léopold €5.20 in store	65%	12.5	€20.80	161 kcal · 26.0 P · 1.5 F · 10.0 C
55%+ Arche Seitan en tranches sauce soja bio slices · 650 g (330 g drained) · flavoured · organic · wheat	La Fourche €7.78	63%	8.1	€23.58	120 kcal · 19.0 P · 1.5 F · 6.4 C src
55%+ Best supermarket Soy Seitan en tranches avec sa sauce bio 2x125 g slices · 250 g · flavoured · organic · wheat	Monoprix €4.45 supermarket Naturalia €4.20 Léopold €4.65 in store La Fourche €3.91 Official Vegan Shop €5.30	61%	12.1	€15.64	124 kcal · 19.0 P · 1.5 F · 8.0 C
Wheaty Seitan nature en tranches bio slices · 160 g · organic · wheat	Greenweez €4.28	52%	10.5	€26.75	217 kcal · 28.0 P · 9.4 F · 3.3 C

Checked and left out (4)

KoRo seitan bio 400 g · KoRo. Drained weight and nutrition basis unspecified.
Happy Bio Veggie seitan 250 g · Auchan. Prices require store selection.
Bjorg Seitan veggie 2x85 g · Auchan. Prices require store selection; Intermarché listing unavailable.
Carrés de blé montagnarde · Intermarché / Céréal Bio. Contains 10.5% Emmental cheese.

Tofu

All countries: best 91% (United States), median 46%.

Product	Where · price	Protein % kcal	g protein/€	EUR/kg	Per 100 g
Top ratio La Vie Tofu fumé à cuisiner 2x100 g block · 200 g · flavoured · soy	Monoprix €4.19 supermarket	47%	8.1	€20.95	144 kcal · 17.0 P · 8.1 F
The Tofoo Co Tofoo nature Tofu & Taste block · 280 g · organic · soy Previously frozen.	Monoprix €3.95 supermarket	46%	11.7	€14.11	145 kcal · 16.5 P · 7.8 F · 1.1 C
Taifun Tofu lacto-fermenté Feto bio block · 200 g · flavoured · organic · soy	La Fourche €2.91	44%	11.0	€14.55	146 kcal · 16.0 P · 8.1 F · 2.0 C
Best value La Fourche Tofu nature bio block · 500 g · organic · soy Made by Tossolia.	La Fourche €3.70	43%	16.2	€7.40	112 kcal · 12.0 P · 6.5 F · 1.3 C
Naturalia Tofu nature bio block · 500 g · organic · soy	Monoprix €3.85 supermarket	43%	15.6	€7.70	112 kcal · 12.0 P · 6.5 F · 1.3 C

Tempeh

All countries: best 61% (Estonia), median 44%.

Product	Where · price	Protein % kcal	g protein/€	EUR/kg	Per 100 g
Top ratio Soy Tempeh à cuisiner bio block · 200 g · organic · soy	La Fourche €4.15	42%	9.2	€20.75	179 kcal · 19.0 P · 9.4 F · 0.5 C
Evernat Tempeh à la mexicaine bio slices · 170 g · flavoured · organic · soy	La Fourche €3.73	42%	8.7	€21.94	181 kcal · 19.0 P · 9.5 F · 0.5 C
Best value Kédelaï Tempeh nature bio, frozen block block · 1000 g · organic · soy	Vegetal Food €14.66	40%	12.7	€14.66	186 kcal · 18.6 P · 10.0 F · 2.6 C
Soy Tempeh bio 200 g, Monoprix listing block · 200 g · organic · soy · not scored	Monoprix €4.55 supermarket	no panel	8.4	€22.75	not recorded

Checked and left out (1)

Celnat tempeh jar 380 g, drained 250 g · Greenweez. Unavailable.

Other

All countries: best 100% (Canada), median 68%.

Product	Where · price	Protein % kcal	g protein/€	EUR/kg	Per 100 g
55%+ Top ratio HappyVore Tranches pois & fèves curry slices · 120 g · flavoured · mixed	Monoprix €3.35 supermarket	71%	7.2	€27.92	113 kcal · 20.0 P · 1.3 F · 3.5 C
55%+ HappyVore Tranches pois, fèves, tomate & herbes slices · 120 g · flavoured · mixed	Monoprix €3.35 supermarket	68%	7.2	€27.92	118 kcal · 20.0 P · 1.3 F · 4.9 C
55%+ HappyVore Jambon végétal & gourmand slices · 120 g · flavoured · mixed	Carrefour €2.99 supermarket Chronodrive €1.97 supermarket Auchan price at checkout supermarket	67%	12.2	€16.42	120 kcal · 20.0 P · 2.2 F · 3.6 C src
55%+ HappyVore Jambon fumé végétal & gourmand slices · 120 g · flavoured · mixed	Carrefour €3.09 supermarket Auchan price at checkout supermarket Monoprix €3.49 supermarket	66%	7.8	€25.75	121 kcal · 20.0 P · 2.3 F · 3.6 C src
55%+ La Vie Jambon végétal nature slices · 120 g · flavoured · mixed	Carrefour €3.39 supermarket Auchan price at checkout supermarket Intermarché price at checkout supermarket	66%	6.7	€28.25	115 kcal · 19.0 P · 2.1 F · 3.7 C
55%+ La Vie Jambon végétal façon chiffonnade slices · 90 g · flavoured · mixed	Monoprix €3.55 supermarket	66%	4.8	€39.44	115 kcal · 19.0 P · 2.1 F · 3.7 C
55%+ La Vie Jambon végétal fumé slices · 120 g · flavoured · mixed	Carrefour €3.39 supermarket Courses U price at checkout supermarket Vegetal Food €3.75	66%	6.7	€28.25	116 kcal · 19.0 P · 2.0 F · 4.8 C src
55%+ Garden Gourmet Émincés soja strips · 160 g · soy · ×0.7 small form	Carrefour €3.29 supermarket Auchan price at checkout supermarket Courses U price at checkout supermarket	64%	9.5	€20.56	122 kcal · 19.6 P · 2.7 F · 2.3 C src
55%+ Best value ACCRO Émincés Protéine+ strips · 180 g · mixed · ×0.7 small form	Carrefour €3.99 supermarket	58%	12.6	€22.17	192 kcal · 28.0 P · 6.0 F · 4.1 C src
55%+ Heura Émincés originaux strips · 160 g · flavoured · soy · ×0.7 small form	Vegetal Food €4.69 Mon Épicerie Paris €4.95	57%	6.1	€29.31	126 kcal · 18.0 P · 2.9 F · 1.7 C
55%+ Planted Effiloché nature strips · 2000 g · mixed · ×0.7 small form	Vegetal Food €55.90	57%	8.9	€27.95	176 kcal · 25.0 P · 6.1 F · 2.9 C
HappyVore Aiguillettes végétales & gourmandes strips · 150 g · flavoured · soy · ×0.7 small form	Monoprix €4.55 supermarket	53%	6.9	€30.33	158 kcal · 21.0 P · 6.5 F · 1.4 C
Ofal Bio Protéines de soja petits morceaux bio textured · 175 g · organic · soy · not scored	Carrefour €1.69 supermarket	57%	51.8	€9.66	352 kcal · 50.0 P · 7.5 F · 14.0 C src

Checked and left out (2)

Steak vegan soja et blé 2x90 g · Monoprix / Soy. 28% protein calories.
Planted steak 720 g · Vegetal Food. 41% protein calories; FAQ contradicts panel.

Dead ends

Auchan, Courses U: prices require store selection.
Intermarché: Bjorg seitan unavailable without store selection.
ALDI: shopping-list tool only.
Official Vegan Shop: Kédelaï listing has expired use-by date.

Shops and delivery

Lidl France supermarket, walk-in only: Historical or secondary tofu evidence only; current in-store range unconfirmed. Range source
Monoprix supermarket: Min EUR 60; Île-de-France EUR 4-12, half-price from EUR 120, free from EUR 150; preparation charges extra. Delivers to: Paris / Île-de-France. Shipping origin not verified.
Greenweez health shop: Min EUR 49; EUR 6.90 below EUR 79, EUR 3.90 from EUR 79; difficult-zone surcharge EUR 3. Delivers to: Mainland metropolitan France excluding Corsica and islands. Shipping origin not verified.
La Fourche health shop: Min EUR 49; fresh delivery free from EUR 129. Membership EUR 59.90/year after trial. Delivers to: Dry groceries: metropolitan France; fresh: eligible departments/postcodes. Shipping origin not verified.
Vegetal Food online retailer: Chilled EUR 19.90 below EUR 49, EUR 9.90 from EUR 49, EUR 4.90 from EUR 99, free from EUR 199. Frozen EUR 19.90 excluding tax below EUR 199, free above; separate temperature fees. Delivers to: Mainland France; Corsica needs a forwarding arrangement. Shipping origin not verified.
Naturalia health shop: Delivers to: Fresh delivery in eligible postcodes. Shipping origin not verified.
Official Vegan Shop online retailer: Shipping origin not verified.
Léopold health shop, walk-in only
Botanic health shop, walk-in only
Carrefour supermarket: Shipping origin not verified.
Auchan supermarket: Shipping origin not verified.
Chronodrive supermarket: Shipping origin not verified.
Courses U supermarket: Shipping origin not verified.
Intermarché supermarket: Shipping origin not verified.
Mon Épicerie Paris health shop: Shipping origin not verified.