Iceland

Checked 2026-10-22 · prices for Reykjavík · prices in ISK (1 ISK = €0.0073)

38 /100 · #37 of 48

55%+ supply 10/50 4 products at 55%+, 4 shops, 6 routes Without Krónan Snjallverslun: 11% of full supply

Variety 8/20 soy pieces, wheat pieces

Value 6/15 11.8 g protein/€: Hälsans Kök Hälsans Kök Filet Pieces

Tofu/tempeh 14/15 Yipin Yipin organic natural extra-firm tofu, 49%

Seitan

All countries: best 87% (Czechia), median 76%.

Product	Where · price	Protein % kcal	g protein/€	ISK/kg	Per 100 g
55%+ Top ratio Ella Stína Ella Stína organic seitan in tamari pieces in jar · 200 g · flavoured · organic · wheat	Krónan Snjallverslun 699 ISK supermarket Hagkaup supermarket in store Fjarðarkaup supermarket in store	71%	5.1	3495 ISK	74 kcal · 13.1 P · 0.1 F · 5.2 C src

All countries: best 91% (United States), median 46%.

Product	Where · price	Protein % kcal	g protein/€	ISK/kg	Per 100 g
Top ratio Yipin Yipin organic natural extra-firm tofu block · 230 g · organic · soy	Krónan Snjallverslun 669 ISK supermarket	49%	7.3	2909 ISK	127 kcal · 15.6 P · 6.6 F · 1.2 C src
Yipin Yipin organic alder-smoked tofu block · 230 g · flavoured · organic · soy	Krónan Snjallverslun 879 ISK supermarket	45%	5.8	3822 ISK	144 kcal · 16.4 P · 7.6 F · 2.6 C src
Firm tofu block · 500 g · soy · not scored	Krónan Snjallverslun 390 ISK supermarket	no panel	–	780 ISK	not recorded
Ella Stína Ella Stína organic tofu in water block · 500 g (240 g drained) · organic · soy · not scored	Krónan Snjallverslun 849 ISK supermarket	no panel	–	3538 ISK	not recorded src

All countries: best 61% (Estonia), median 44%.

Product	Where · price	Protein % kcal	g protein/€	ISK/kg	Per 100 g
Top ratio Yipin Yipin Original tempeh cubes chunks · 200 g · soy · ×0.7 small form	Krónan Snjallverslun 879 ISK supermarket	29%	6.2	4395 ISK	272 kcal · 20.0 P · 20.0 F · 3.0 C src

All countries: best 100% (Canada), median 68%.

Product	Where · price	Protein % kcal	g protein/€	ISK/kg	Per 100 g
55%+ Top ratio Oumph! Oumph! The Chunk chunks · 280 g · soy · ×0.7 small form Swedish nutrition panel; frozen.	Krónan Snjallverslun 999 ISK supermarket	64%	6.1	3568 ISK	100 kcal · 15.9 P · 2.9 F · 0.4 C src
55%+ Oumph! Oumph! Herbs & Garlic chunks · 280 g · flavoured · soy · ×0.7 small form Nutrition from producer's Thyme & Garlic foodservice pack; frozen.	Krónan Snjallverslun 1079 ISK supermarket	62%	6.4	3854 ISK	117 kcal · 18.0 P · 3.1 F · 1.6 C src
55%+ Best value Hälsans Kök Hälsans Kök Filet Pieces chunks · 320 g · soy · ×0.7 small form Swedish nutrition panel; frozen.	Aha Matvara 850 ISK supermarket	61%	11.8	2656 ISK	151 kcal · 23.0 P · 4.7 F · 1.2 C src

Checked and left out (2)

Ella Stína Hakk · Ella Stína / Icelandic supermarkets. 29% protein calories.
Juicy Marbles Thick-Cut Filet · Hagkaup / Fjarðarkaup / Melabúðin. 46% protein calories.

Krónan Snjallverslun supermarket: Home delivery ISK 1,490, free above ISK 19,900; Pikkoló ISK 790, free above ISK 19,900. Delivers to: Reykjavík and listed postcodes in western, northern, eastern and southern Iceland Shipping origin not verified.
Hagkaup supermarket, walk-in only: In-store only.
Fjarðarkaup supermarket, walk-in only: In-store only. Delivers to: Hólshraun 1, Hafnarfjörður
Aha Matvara supermarket: Shipping origin not verified.