Vegan lupin protein foods: nutrition and where to buy
15 researched product listings in 10 countries. Compare label nutrition and recorded shop prices below.
Highest protein share in this selection: TempeHu Csillagfürt tempeh BIO in Hungary, at 61.3% of calories from protein.
Most protein per euro in this selection: TempeHu Tempeh z łubinu BIO in Poland, at 21.9 g/€. Currency conversion uses each country's recorded exchange rate.
Compare products
Protein share = protein grams × 4 ÷ kcal. Values are per 100 g as sold on the recorded panel. Dry foods and ready-to-eat foods differ in water content. A dash means the value was not recorded. The same product can appear in several countries.
| Product · country | Where · price | Protein % kcal | g protein/€ | Per 100 g |
|---|---|---|---|---|
| Csillagfürt tempeh BIO | Allegro / www_biogo_pl 3365 HUF HUF | 61.3% | 4.2 | 150 kcal · 23.0 g protein |
| Natúr csillagfürt tempeh BIO | Allegro / polski_koszyk_pl 1165 HUF HUF | 61.3% | 14.4 | 150 kcal · 23.0 g protein |
| Organic plain lupin tempeh | Greenest €3.19 EUR | 61.3% | 12.3 | 150 kcal · 23.0 g protein |
| Tempeh z łubinu BIO | Evergreen 13.49 PLN PLNFarma Organiczna 10.75 PLN PLNBioshi 7.78 PLN PLNpyszneEKO 11.79 PLN PLNTwoja Przyprawa 12.04 PLN PLNEkolandia 11.60 PLN PLNEko Farma Wrocław 11.04 PLN PLN | 61.3% | 21.9 | 150 kcal · 23.0 g protein |
| Tempeh z łubinu naturalny BIO | MarketBio 13.94 PLN PLNNew Life 12.13 PLN PLNMegasam24 13.69 PLN PLN | 61.3% | 16.5 | 150 kcal · 23.0 g protein |
| Lupinen Tempeh Natur Bio | Mr. Vegan 5.90 CHF CHFFabulous 5.90 CHF CHF | 56.4% | 6.1 | 139 kcal · 19.6 g protein |
| Lupinový tempeh v shiokoji | Vitalpoint €4.41 EUR | 54.1% | 9.1 | 148 kcal · 20.0 g protein |
| Csillagfürt-Tempeh Vad fűszernövények, Bio | Piccantino 1730 HUF HUF | 53.4% | 5.8 | 121 kcal · 16.2 g protein |
| Wild herb lupin tempeh BIO | Piccantino €3.99 EUR | 53.4% | 6.9 | 121 kcal · 16.2 g protein |
| Tempeh Naked Hero natural | Velivery €3.82 EUR | 52.4% | 11.5 | 168 kcal · 22.0 g protein |
| 루핀콩 템페 (lupin tempeh) | Kurly 4000 KRW KRW | 48.0% | 6.1 | 138 kcal · 16.5 g protein Panel source |
| Lupine tempeh savoury mince | The Vegan Shop 8.50 NZD NZD | 46.5% | 9.3 | 138 kcal · 16.0 g protein |
| Lupine tempeh original | The Vegan Shop 8.50 NZD NZD | 45.4% | 7.4 | 141 kcal · 16.0 g protein |
| Organic marinated lupin tempeh | Greenest €4.49 EUR | 42.3% | 8.9 | 189 kcal · 20.0 g protein |
| Tempeh lupinový BIO | Košík 139.90 CZK CZK | – | – | – kcal · – g protein |
