veganprotein.world

Best-value Tofu in Europe: researched product rankings

189 researched product listings in 41 countries. Compare label nutrition and recorded shop prices below.

Latest country check 2026-10-22. Each listing shows its own check date. Coverage reflects our research, not every product on the market. Prices exclude delivery fees and may depend on the address.

Highest protein share in this selection: Shambhala Fresh marinho organic tofu with seaweed in Portugal, at 56.9% of calories from protein.

Most protein per euro in this selection: M-Budget Bio Tofu Nature in Switzerland, at 38.6 g/€. Currency conversion uses each country's recorded exchange rate.

Product ranking

Protein share = protein grams × 4 ÷ kcal. Values are per 100 g as sold on the recorded panel. Dry foods and ready-to-eat foods differ in water content. A dash means the value was not recorded. The same product can appear in several countries.

RankProduct · countryWhere · priceProtein % kcalg protein/€Per 100 g
1 Bio Tofu NatureM-BudgetSwitzerland · checked 2026-10-22block · soy Migros Online 1.15 CHF CHF3.83 CHF/kgCompare Migros Online productsOnline route recorded 44.1%38.6145 kcal · 16.0 g protein
2 Soy tofu BIOSPAR Natur*purSlovenia · Ljubljana · checked 2026-10-22block · soy SPAR Online €1.07 EUR4.28 EUR/kgCompare SPAR Online productsOnline route recorded 39.5%37.6163 kcal · 16.1 g protein
3 Classic smoked tofuVegetusUkraine · Kyiv · checked 2026-10-22block · soy Vegetus 63.75 UAH UAH255.00 UAH/kgCompare Vegetus productsOnline route recorded 41.3%37.3182 kcal · 18.8 g protein
4 Plant Chef natural tofuTesco Plant ChefSlovakia · Bratislava · checked 2026-10-22block · soy Tesco Online Nákupy €0.79 EUR4.39 EUR/kgCompare Tesco Online Nákupy productsOnline route recorded 41.1%34.2146 kcal · 15.0 g protein
5 Tofu naturePrix GarantieSwitzerland · checked 2026-10-22block · soy Coop 1.50 CHF CHF3.75 CHF/kgCompare Coop productsOnline route recorded 44.8%32.1116 kcal · 13.0 g protein
6 Tofu natural ecológicoCarrefour BioSpain · Mainland Spain · checked 2026-10-22block · soy Carrefour €2.19 EUR5.47 EUR/kgCompare Carrefour productsOnline route recorded 40.5%31.1168 kcal · 17.0 g protein
7 Natural tofuTesco Plant ChefCzechia · Prague · checked 2026-10-22block · soy Tesco Online 21.90 CZK CZK121.67 CZK/kgCompare Tesco Online productsOnline route recorded 41.1%29.9146 kcal · 15.0 g protein
8 Natural tofuLunterLithuania · checked 2026-10-22block · soy Rimi e-parduotuvė €0.79 EUR4.39 EUR/kgCompare Rimi e-parduotuvė productsOnline route recorded 40.3%29.6129 kcal · 13.0 g protein
9 Organic plain tofu large packAH TerraBelgium · checked 2026-10-22block · soy Albert Heijn Belgium €1.69 EUR3.38 EUR/kgCompare Albert Heijn Belgium productsOnline route recorded 43.0%29.693 kcal · 10.0 g protein
10 Alder wood smoked tofuAgroprodUkraine · Kyiv · checked 2026-10-22block · soy NOVUS through Zakaz.ua 284 UAH UAH284.00 UAH/kgOnline route recorded 41.7%29.0156 kcal · 16.3 g protein
11 Naturell TofuPeas of HeavenSweden · Stockholm · checked 2026-10-22block · soy Hemköp 37.70 SEK SEK69.81 SEK/kgCompare Hemköp productsOnline route recorded 44.2%28.6162 kcal · 18.0 g protein Panel source
12 Naturálne tofuLunterSlovakia · Bratislava · checked 2026-10-22block · soy Tesco Online Nákupy €0.99 EUR5.50 EUR/kgCompare Tesco Online Nákupy productsOnline route recorded 41.1%27.3146 kcal · 15.0 g protein
13 Tofu NaturellEldoradoSweden · Stockholm · checked 2026-10-22block · soy Mathem 14.15 SEK SEK70.75 SEK/kgCompare Mathem productsOnline route recordedHemköp 12.25 SEK SEK61.25 SEK/kgCompare Hemköp productsOnline route recorded 40.8%27.2147 kcal · 15.0 g protein
14 Organic smoked tofuBeriefLithuania · checked 2026-10-22block · soy Barbora / Maxima €2.69 EUR7.69 EUR/kgCompare Barbora / Maxima productsOnline route recordedRimi e-parduotuvė €3.79 EUR10.83 EUR/kgCompare Rimi e-parduotuvė productsOnline route recorded 44.5%26.9186 kcal · 20.7 g protein
15 Tofu naturalBITEFULSlovakia · Bratislava · checked 2026-10-22block · soy Yeme €1.19 EUR5.95 EUR/kgCompare Yeme productsOnline route recorded 40.8%26.9157 kcal · 16.0 g protein
16 Tofu with Provence herbsAgroprodUkraine · Kyiv · checked 2026-10-22block · soy Silpo 24.90 UAH UAH249.00 UAH/kgCompare Silpo productsOnline route recorded 38.2%26.6137 kcal · 13.1 g protein
17 Biologische tofu grootverpakkingAH TerraNetherlands · checked 2026-10-22block · soy Albert Heijn €1.89 EUR3.78 EUR/kgCompare Albert Heijn productsOnline route recorded 43.0%26.593 kcal · 10.0 g protein
18 Tofu svjezi organski, gastro packNutrigoldCroatia · Zagreb · checked 2026-10-22block · soy Tvornica zdrave hrane €6.29 EUR6.29 EUR/kgCompare Tvornica zdrave hrane productsOnline route recorded 40.4%26.4164 kcal · 16.6 g protein
19 Soy tofuShynkar AgroUkraine · Kyiv · checked 2026-10-22block · soy Silpo 45.99 UAH UAH183.96 UAH/kgCompare Silpo productsOnline route recorded 37.3%26.1102 kcal · 9.5 g protein
20 Eko plain organic tofuCoopFinland · Helsinki · checked 2026-10-22block · soy S-kaupat / Prisma €1.15 EUR5.75 EUR/kgCompare S-kaupat / Prisma productsOnline route recorded 41.1%26.1146 kcal · 15.0 g protein
21 Tofu naturelJumboNetherlands · checked 2026-10-22block · soy Jumbo €1.44 EUR3.84 EUR/kgCompare Jumbo productsOnline route recorded 39.6%26.0101 kcal · 10.0 g protein
22 Plant Chef marinated tofuTesco Plant ChefSlovakia · Bratislava · checked 2026-10-22block · soy Tesco Online Nákupy €0.99 EUR5.50 EUR/kgCompare Tesco Online Nákupy productsOnline route recorded 40.9%25.5137 kcal · 14.0 g protein
23 Natural soy curdLunterLithuania · checked 2026-10-22block · soy Barbora / Maxima €0.85 EUR4.72 EUR/kgCompare Barbora / Maxima productsOnline route recorded 38.4%25.4125 kcal · 12.0 g protein
24 Organic natural tofuCarrefour BioBelgium · checked 2026-10-22block · soy Carrefour Belgium €1.19 EUR4.76 EUR/kgCompare Carrefour Belgium productsOnline route recorded 36.6%25.2131 kcal · 12.0 g protein
25 Organic plain tofuAH TerraBelgium · checked 2026-10-22block · soy Albert Heijn Belgium €1.29 EUR3.97 EUR/kgCompare Albert Heijn Belgium productsOnline route recorded 43.0%25.293 kcal · 10.0 g protein
26 Tofu Fast Naturell EKOGarant EkoSweden · Stockholm · checked 2026-10-22block · soy Mathem 29.29 SEK SEK73.22 SEK/kgCompare Mathem productsOnline route recordedHemköp 25.50 SEK SEK63.75 SEK/kgCompare Hemköp productsOnline route recorded 41.8%24.4134 kcal · 14.0 g protein
27 Tofu Natur, 1 kgalbertsGermany · Berlin · checked 2026-10-22block · soy Kokku €6.39 EUR6.39 EUR/kgCompare Kokku productsOnline route recorded 46.8%23.6129 kcal · 15.1 g protein
28 Plain tofu BIOBio ZoneSlovenia · Ljubljana · checked 2026-10-22block · soy Mercator Online €1.19 EUR5.95 EUR/kgCompare Mercator Online productsOnline route recorded 41.8%23.5134 kcal · 14.0 g protein
29 Tofu ahumado ecológicoCarrefour BioSpain · Mainland Spain · checked 2026-10-22block · soy Carrefour €1.45 EUR7.25 EUR/kgCompare Carrefour productsOnline route recorded 44.7%23.4152 kcal · 17.0 g protein
30 Tofu AsiaVegan HarmonyRomania · Bucharest · checked 2026-10-22block · soy Sezamo 13.79 RON RON45.97 RON/kgCompare Sezamo productsOnline route recorded 42.1%23.2190 kcal · 20.0 g protein
31 Tofu naturalLunterCzechia · Prague · checked 2026-10-22block · soy Košík 22.90 CZK CZK127.22 CZK/kgCompare Košík productsOnline route recordedRohlik 28.90 CZK CZK160.56 CZK/kgCompare Rohlik productsOnline route recorded 38.4%22.9125 kcal · 12.0 g protein
32 Fresh marinho organic tofu with seaweedShambhalaPortugal · Lisbon area · checked 2026-10-22block · soy Auchan Portugal €3.39 EUR6.78 EUR/kgCompare Auchan Portugal productsOnline route recorded 56.9%22.9109 kcal · 15.5 g protein
33 TofuViveraNetherlands · checked 2026-10-22block · soy PLUS €2.29 EUR5.72 EUR/kgCompare PLUS productsOnline route recorded 46.0%22.7113 kcal · 13.0 g protein
34 Natural tofuLunterLatvia · Riga · checked 2026-10-22block · soy Barbora €1.19 EUR6.61 EUR/kgCompare Barbora productsOnline route recordedRimi e-veikals €1.25 EUR6.94 EUR/kgCompare Rimi e-veikals productsOnline route recorded 41.1%22.7146 kcal · 15.0 g protein
35 Bio-Tofu geräuchertSPAR VeggieAustria · Vienna · checked 2026-10-22block · soy SPAR Austria €1.99 EUR7.96 EUR/kgIn store 45.4%22.6158 kcal · 18.0 g protein
36 Fresh natural organic tofuShambhalaPortugal · Lisbon area · checked 2026-10-22block · soy Auchan Portugal €3.29 EUR6.58 EUR/kgCompare Auchan Portugal productsOnline route recorded 52.6%22.2111 kcal · 14.6 g protein
37 Tofu naturalne, catering packLunterPoland · Warsaw · checked 2026-10-22block · soy Urban Vegan 23.90 PLN PLN23.90 PLN/kgOnline route recorded 38.4%21.9125 kcal · 12.0 g protein
38 Baked soy tofuMercatorSlovenia · Ljubljana · checked 2026-10-22block · soy Mercator Online €1.39 EUR8.69 EUR/kgCompare Mercator Online productsOnline route recorded 39.2%21.9194 kcal · 19.0 g protein
39 Classic tofu, 250 gVkusVillRussia · Moscow · checked 2026-10-22block · soy VkusVill 172 RUB RUB688.00 RUB/kgCompare VkusVill productsOnline route recorded 43.3%21.5149 kcal · 16.1 g protein
40 Tofu naturalneAuchanPoland · Warsaw · checked 2026-10-22block · soy Auchan Poland 5.49 PLN PLN30.50 PLN/kgCompare Auchan Poland productsOnline route recorded 41.1%21.5146 kcal · 15.0 g protein
41 Marinated tofuLunterLatvia · Riga · checked 2026-10-22block · soy Barbora €1.19 EUR6.61 EUR/kgCompare Barbora productsOnline route recordedRimi e-veikals €1.39 EUR7.72 EUR/kgCompare Rimi e-veikals productsOnline route recorded 40.9%21.2137 kcal · 14.0 g protein
42 Smoked tofuLunterLatvia · Riga · checked 2026-10-22block · soy Barbora €1.19 EUR6.61 EUR/kgCompare Barbora productsOnline route recorded 40.6%21.2138 kcal · 14.0 g protein
43 Plant Chef natúr tofuTescoHungary · Budapest · checked 2026-10-22block · soy Tesco Otthonról 469 HUF HUF2605.56 HUF/kgCompare Tesco Otthonról productsOnline route recorded 41.1%21.0146 kcal · 15.0 g protein
44 Svjezi tofu ekoBio ZoneCroatia · Zagreb · checked 2026-10-22block · soy Konzum online €1.59 EUR7.95 EUR/kgCompare Konzum online productsOnline route recorded 40.3%20.9165 kcal · 16.6 g protein
45 Tofu Naturell EKOYipinSweden · Stockholm · checked 2026-10-22block · soy Mathem 30.95 SEK SEK77.38 SEK/kgCompare Mathem productsOnline route recordedHemköp 30.23 SEK SEK75.58 SEK/kgCompare Hemköp productsOnline route recorded 48.0%20.9118 kcal · 14.2 g protein
46 Tofu naturalneLunterPoland · Warsaw · checked 2026-10-22block · soy Frisco 5.69 PLN PLN31.61 PLN/kgCompare Frisco productsOnline route recorded 41.1%20.7146 kcal · 15.0 g protein
47 Tofu Natur ungekühltplaneoGermany · Berlin · checked 2026-10-22block · soy Kokku €1.59 EUR7.95 EUR/kgCompare Kokku productsOnline route recorded 40.8%20.1157 kcal · 16.0 g protein
48 Dimljeni tofu ekoBio ZoneCroatia · Zagreb · checked 2026-10-22block · soy Konzum online €1.99 EUR9.95 EUR/kgCompare Konzum online productsOnline route recorded 39.5%20.1202 kcal · 20.0 g protein
49 Tofu naturdmBioCroatia · Zagreb · checked 2026-10-22block · soy dm Hrvatska €1.20 EUR6.00 EUR/kgCompare dm Hrvatska productsOnline route recorded 39.3%20.0122 kcal · 12.0 g protein
50 Tofu Bokspånsrökt EKOGarant EkoSweden · Stockholm · checked 2026-10-22block · soy Mathem 17.51 SEK SEK97.28 SEK/kgCompare Mathem productsOnline route recordedHemköp 16.04 SEK SEK89.11 SEK/kgCompare Hemköp productsOnline route recorded 42.7%19.9150 kcal · 16.0 g protein
51 Real Nature natúr tofuReal NatureHungary · Budapest · checked 2026-10-22block · soy Kifli.hu 589 HUF HUF2945.00 HUF/kgCompare Kifli.hu productsOnline route recorded 40.8%19.8157 kcal · 16.0 g protein
52 Classic tofu, 500 gVkusVillRussia · Moscow · checked 2026-10-22block · soy VkusVill 279 RUB RUB558.00 RUB/kgCompare VkusVill productsOnline route recorded 39.0%19.8123 kcal · 12.0 g protein
53 Plant Chef marinált tofuTescoHungary · Budapest · checked 2026-10-22block · soy Tesco Otthonról 469 HUF HUF2605.56 HUF/kgCompare Tesco Otthonról productsOnline route recorded 40.9%19.6137 kcal · 14.0 g protein
54 Bio Tofu NaturVegavitaAustria · Vienna · checked 2026-10-22block · soy BILLA €1.99 EUR6.63 EUR/kgCompare BILLA productsIn store 41.3%19.6126 kcal · 13.0 g protein
55 Plain organic tofuSoFineFinland · Helsinki · checked 2026-10-22block · soy S-kaupat / Prisma €2.68 EUR6.70 EUR/kgCompare S-kaupat / Prisma productsOnline route recorded 43.4%19.4118 kcal · 13.0 g protein
56 Tofu svjezi ekoAnnapurnaCroatia · Zagreb · checked 2026-10-22block · soy Konzum online €1.72 EUR8.60 EUR/kgCompare Konzum online productsOnline route recorded 40.3%19.3165 kcal · 16.6 g protein
57 Classic tofu VeganAuchan Krasnaya PtitsaRussia · Moscow · checked 2026-10-22block · soy Auchan Russia 105 RUB RUB419.96 RUB/kgOnline route recorded 46.4%19.075 kcal · 8.7 g protein Panel source
58 Tofu simplu fara saramuraIneditRomania · Bucharest · checked 2026-10-22block · soy Sezamo 11.79 RON RON39.30 RON/kgCompare Sezamo productsOnline route recorded 40.4%19.0138 kcal · 14.0 g protein
59 Classic tofuVegetusBelarus · Minsk · checked 2026-10-22block · soy Vegetus 6.20 BYN BYN24.80 BYN/kgCompare Vegetus productsOnline route recordedEdostavka 7.05 BYN BYN28.20 BYN/kgCompare Edostavka productsOnline route recordedGreen delivery 7.09 BYN BYN28.36 BYN/kgOnline route recorded 46.3%18.8121 kcal · 14.0 g protein
60 Tofu marinatedGymBeamBosnia and Herzegovina · Sarajevo · checked 2026-10-22block · soy GymBeam.ba 3.50 BAM BAM17.50 BAM/kgCompare GymBeam.ba productsOnline route recorded 45.0%18.3145 kcal · 16.4 g protein
61 Maustamaton XL organic tofuJalotofuFinland · Helsinki · checked 2026-10-22block · soy S-kaupat / Prisma €5.37 EUR9.94 EUR/kgCompare S-kaupat / Prisma productsOnline route recorded 44.2%18.1162 kcal · 18.0 g protein
62 Tofu natural ecológico sin glutenSoria NaturalSpain · Mainland Spain · checked 2026-10-22block · soy Carrefour €2.35 EUR9.40 EUR/kgCompare Carrefour productsOnline route recorded 40.5%18.1168 kcal · 17.0 g protein
63 Tofu naturalGymBeamBosnia and Herzegovina · Sarajevo · checked 2026-10-22block · soy GymBeam.ba 3.50 BAM BAM17.50 BAM/kgCompare GymBeam.ba productsOnline route recorded 41.1%18.0157 kcal · 16.1 g protein
64 TofuSoYumCzechia · Prague · checked 2026-10-22block · soy Rohlik 63.90 CZK CZK142.00 CZK/kgCompare Rohlik productsOnline route recorded 45.7%17.987 kcal · 10.5 g protein
65 BIO natural tofu, 2x200 gBeriefLatvia · Riga · checked 2026-10-22block · soy Rimi e-veikals €3.19 EUR7.97 EUR/kgCompare Rimi e-veikals productsOnline route recordedBarbora €3.49 EUR8.72 EUR/kgCompare Barbora productsOnline route recorded 45.8%17.8124 kcal · 14.2 g protein
66 Smoked tofuGymBeamSerbia · Belgrade · checked 2026-10-22block · soy GymBeam Serbia 190 RSD RSD950.00 RSD/kgOnline route recorded 45.6%17.8126 kcal · 14.4 g protein
67 Tofu naturalne BIOdmBioPoland · Warsaw · checked 2026-10-22block · soy dm Poland 5.95 PLN PLN29.75 PLN/kgOnline route recorded 39.3%17.6122 kcal · 12.0 g protein
68 Vivi Verde tofu al naturale, 2 x 125 gCoopItaly · checked 2026-10-22block · soy Coop a Casa Etruria €2.29 EUR9.16 EUR/kgCompare Coop a Casa Etruria productsOnline route recorded 43.0%17.5149 kcal · 16.0 g protein
69 Organic smoked tofu / Димено тофуdmBioNorth Macedonia · Skopje · checked 2026-10-22block · soy dm North Macedonia 92.00 MKD MKD460.00 MKD/kgCompare dm North Macedonia productsIn store 40.6%17.4128 kcal · 13.0 g protein Panel source
70 Organic natural tofu / Тофу натурdmBioNorth Macedonia · Skopje · checked 2026-10-22block · soy dm North Macedonia 85.00 MKD MKD425.00 MKD/kgCompare dm North Macedonia productsIn store 39.3%17.4122 kcal · 12.0 g protein Panel source
71 Tofu dimljenidmBioBosnia and Herzegovina · Sarajevo · checked 2026-10-22block · soy dm Bosnia and Herzegovina 2.95 BAM BAM14.75 BAM/kgCompare dm Bosnia and Herzegovina productsOnline route recorded 40.6%17.2128 kcal · 13.0 g protein Panel source
72 Classic tofu BIOGrashkaSlovenia · Ljubljana · checked 2026-10-22block · soy SPAR Online €1.99 EUR9.95 EUR/kgCompare SPAR Online productsOnline route recordedGrashka direct €1.99 EUR9.95 EUR/kgOnline route recorded 39.8%17.1164 kcal · 17.0 g protein
73 BIO smoked tofu, 2x175 gBeriefLatvia · Riga · checked 2026-10-22block · soy Barbora €3.69 EUR10.54 EUR/kgCompare Barbora productsOnline route recorded 43.5%17.1164 kcal · 18.0 g protein
74 Tofu naturdmBioBosnia and Herzegovina · Sarajevo · checked 2026-10-22block · soy dm Bosnia and Herzegovina 2.80 BAM BAM14.00 BAM/kgCompare dm Bosnia and Herzegovina productsOnline route recorded 39.3%16.8122 kcal · 12.0 g protein
75 Naked XL extra firm organic tofuThe Tofoo Co.Ireland · checked 2026-10-22block · soy Tesco Ireland €4.50 EUR10.00 EUR/kgCompare Tesco Ireland productsOnline route recorded 45.5%16.5145 kcal · 16.5 g protein
76 Tofu naturalnePolsojaPoland · Warsaw · checked 2026-10-22block · soy Frisco 7.19 PLN PLN35.95 PLN/kgCompare Frisco productsOnline route recorded 43.2%16.4125 kcal · 13.5 g protein
77 Bio Tofu Naturale, 2x125 gCarrefourMalta · checked 2026-10-22block · soy Welbee's €2.29 EUR9.16 EUR/kgCompare Welbee's productsOnline route recorded 40.3%16.4149 kcal · 15.0 g protein Panel source
78 Tofu nature bioLa FourcheFrance · Paris · checked 2026-10-22block · soy La Fourche €3.70 EUR7.40 EUR/kgCompare La Fourche productsOnline route recorded 42.9%16.2112 kcal · 12.0 g protein
79 Tofu Plus cu sare, sterilizatSanoVitaRomania · Bucharest · checked 2026-10-22block · soy Carrefour Romania 12.49 RON RON62.45 RON/kgOnline route recorded 39.6%16.2191 kcal · 18.9 g protein
80 Tofu smokedGymBeamBosnia and Herzegovina · Sarajevo · checked 2026-10-22block · soy GymBeam.ba 3.50 BAM BAM17.50 BAM/kgCompare GymBeam.ba productsOnline route recorded 45.6%16.1126 kcal · 14.4 g protein
81 Natúr tofu, zacskósToffiniHungary · Budapest · checked 2026-10-22block · soy Kifli.hu 859 HUF HUF2863.33 HUF/kgCompare Kifli.hu productsOnline route recorded 34.2%15.9146 kcal · 12.5 g protein
82 Dimljeni tofudmBioCroatia · Zagreb · checked 2026-10-22block · soy dm Hrvatska €1.65 EUR8.25 EUR/kgCompare dm Hrvatska productsOnline route recorded 40.6%15.8128 kcal · 13.0 g protein
83 Natural tofuLunterEstonia · Tallinn · checked 2026-10-22block · soy Rimi e-pood €1.49 EUR8.28 EUR/kgCompare Rimi e-pood productsOnline route recorded 40.3%15.7129 kcal · 13.0 g protein
84 Bio tofu al naturale, 2 x 125 gCarrefour BioItaly · checked 2026-10-22block · soy Carrefour Italia €2.39 EUR9.56 EUR/kgCompare Carrefour Italia productsOnline route recorded 40.3%15.7149 kcal · 15.0 g protein
85 Plain organic tofuYipinFinland · Helsinki · checked 2026-10-22block · soy K-Ruoka €3.63 EUR9.07 EUR/kgCompare K-Ruoka productsOnline route recorded 48.0%15.6118 kcal · 14.2 g protein Panel source
86 Organic authentic tofuCauldronIreland · checked 2026-10-22block · soy Tesco Ireland €3.30 EUR8.33 EUR/kgCompare Tesco Ireland productsOnline route recorded 43.4%15.6118 kcal · 13.0 g protein
87 Tofu nature bioNaturaliaFrance · Paris · checked 2026-10-22block · soy Monoprix €3.85 EUR7.70 EUR/kgCompare Monoprix productsOnline route recorded 42.9%15.6112 kcal · 12.0 g protein
88 Naked TofuThe Tofoo Co.United Kingdom · London · checked 2026-10-22block · soy Tesco £2.50 GBP8.93 GBP/kgCompare Tesco productsOnline route recorded 45.5%15.5145 kcal · 16.5 g protein
89 Extra Firm Tofu BlockCauldronUnited Kingdom · London · checked 2026-10-22block · soy Tesco £1.75 GBP8.75 GBP/kgCompare Tesco productsOnline route recorded 44.4%15.3144 kcal · 16.0 g protein
90 Bio tofu naturalneTaifunPoland · Warsaw · checked 2026-10-22block · soy Piccantino 7.99 PLN PLN39.95 PLN/kgCompare Piccantino productsOnline route recorded 45.5%15.3123 kcal · 14.0 g protein
91 NATUR tofudmBioSerbia · Belgrade · checked 2026-10-22block · soy dm Serbia 185 RSD RSD925.00 RSD/kgCompare dm Serbia productsOnline route recorded 39.3%15.2122 kcal · 12.0 g protein
92 Tofu with spicesSojalitaLithuania · checked 2026-10-22block · soy Rimi e-parduotuvė €1.99 EUR13.27 EUR/kgCompare Rimi e-parduotuvė productsOnline route recorded 41.2%15.1192 kcal · 20.0 g protein
93 BIO Tofu NatureSojareiAustria · Vienna · checked 2026-10-22block · soy Gurkerl €1.99 EUR7.96 EUR/kgCompare Gurkerl productsOnline route recorded 39.3%15.1122 kcal · 12.0 g protein
94 Unseasoned firm tofuBON VeganEstonia · Tallinn · checked 2026-10-22block · soy e-Selver €2.89 EUR11.56 EUR/kgCompare e-Selver productsOnline route recorded 41.4%15.0168 kcal · 17.4 g protein
95 Smoked tofu slicesVkusVillRussia · Moscow · checked 2026-10-22slices · soy VkusVill 180 RUB RUB900.00 RUB/kgCompare VkusVill productsOnline route recorded 40.8%15.0144 kcal · 14.7 g protein
96 Fresh firm tofu, 1 kgOG TOFULatvia · Riga · checked 2026-10-22block · soy OG TOFU €9.00 EUR9.00 EUR/kgOnline route recordedKozy Eats, Riga price not recordedIn storeBurka, Riga price not recordedIn store 39.4%14.9136 kcal · 13.4 g protein Panel source
97 Kylmäsavu organic tofuJalotofuFinland · Helsinki · checked 2026-10-22block · soy S-kaupat / Prisma €3.45 EUR11.50 EUR/kgCompare S-kaupat / Prisma productsOnline route recorded 44.7%14.8152 kcal · 17.0 g protein
98 Plant Chef Organic Firm TofuTescoUnited Kingdom · London · checked 2026-10-22block · soy Tesco £1.95 GBP6.50 GBP/kgCompare Tesco productsOnline route recorded 42.6%14.6106 kcal · 11.3 g protein
99 Gerookte tofuViveraNetherlands · checked 2026-10-22block · soy Jumbo €2.69 EUR9.61 EUR/kgCompare Jumbo productsOnline route recordedPLUS €2.69 EUR9.61 EUR/kgCompare PLUS productsOnline route recorded 45.9%14.6122 kcal · 14.0 g protein
100 Organic natural tofu, 2 x 125 gDespar VeggieKosovo · Pristina · checked 2026-10-22block · soy SPAR te Qafa via Wolt €2.59 EUR10.36 EUR/kgOnline route recorded 39.7%14.5151 kcal · 15.0 g protein Panel source
101 Naked organic tofuThe Tofoo Co.Ireland · checked 2026-10-22block · soy Tesco Ireland €3.20 EUR11.43 EUR/kgCompare Tesco Ireland productsOnline route recorded 45.5%14.4145 kcal · 16.5 g protein
102 Organic natural tofuWell WellGreece · Athens · checked 2026-10-22block · soy Sklavenitis €1.65 EUR8.25 EUR/kgCompare Sklavenitis productsOnline route recorded 43.7%14.3108 kcal · 11.8 g protein
103 Tofu dimljenidmBioSerbia · Belgrade · checked 2026-10-22block · soy dm Serbia 215 RSD RSD1075.00 RSD/kgCompare dm Serbia productsOnline route recorded 40.6%14.2128 kcal · 13.0 g protein
104 Tofu Naturell Extra Fast EKO/KRAVYipinSweden · Stockholm · checked 2026-10-22block · soy Mathem 26.45 SEK SEK115.00 SEK/kgCompare Mathem productsOnline route recorded 46.0%14.1127 kcal · 14.6 g protein
105 Tofu NaturTaifunGermany · Berlin · checked 2026-10-22block · soy Kokku €2.09 EUR10.45 EUR/kgCompare Kokku productsOnline route recordedKnuspr €1.99 EUR9.95 EUR/kgCompare Knuspr productsOnline route recorded 45.5%14.1123 kcal · 14.0 g protein
106 Organic tofuSalling VeggieDenmark · checked 2026-10-22block · soy BilkaToGo 12.75 DKK DKK63.75 DKK/kgCompare BilkaToGo productsOnline route recorded 41.4%14.1116 kcal · 12.0 g protein
107 ECO Tofu simplu, 2x200 gAlnaturaRomania · Bucharest · checked 2026-10-22block · soy Sezamo 22.99 RON RON57.48 RON/kgCompare Sezamo productsOnline route recorded 43.8%13.9137 kcal · 15.0 g protein
108 Tofu Alspånsrökt EKOYipinSweden · Stockholm · checked 2026-10-22block · soy Mathem 30.95 SEK SEK134.57 SEK/kgCompare Mathem productsOnline route recordedHemköp 30.23 SEK SEK131.43 SEK/kgCompare Hemköp productsOnline route recorded 45.6%13.8144 kcal · 16.4 g protein
109 Bio tofu wędzone klasyczneTaifunPoland · Warsaw · checked 2026-10-22block · soy Piccantino 12.01 PLN PLN60.05 PLN/kgCompare Piccantino productsOnline route recorded 45.0%13.8169 kcal · 19.0 g protein
110 Smoked tofuBON VeganEstonia · Tallinn · checked 2026-10-22block · soy Rimi e-pood €2.95 EUR13.41 EUR/kgCompare Rimi e-pood productsOnline route recorded 47.9%13.6152 kcal · 18.3 g protein
111 Tofu sirov sertifikovan organskiBeyondSerbia · Belgrade · checked 2026-10-22block · soy Beyond 305 RSD RSD1220.00 RSD/kgOnline route recorded 37.7%13.6142 kcal · 14.2 g protein
112 Tofu with cuminBON VeganEstonia · Tallinn · checked 2026-10-22block · soy e-Selver €2.99 EUR11.96 EUR/kgCompare e-Selver productsOnline route recorded 49.6%13.6131 kcal · 16.3 g protein
113 Plain firm tofuTaifunLuxembourg · Luxembourg City · checked 2026-10-22block · soy Luxcaddy €2.24 EUR11.20 EUR/kgCompare Luxcaddy productsOnline route recorded 45.8%13.4131 kcal · 15.0 g protein Panel source
114 Tofu dimljeniBionaBosnia and Herzegovina · Sarajevo · checked 2026-10-22block · soy Biona & Beyond 5.00 BAM BAM25.00 BAM/kgOnline route recorded 38.8%13.1173 kcal · 16.8 g protein
115 Tofu with paprikaNaturaVenaCyprus · checked 2026-10-22chunks · soy Green Monday €2.99 EUR11.96 EUR/kgCompare Green Monday productsOnline route recorded 43.3%13.0144 kcal · 15.6 g protein
116 Tofu with dillBON VeganEstonia · Tallinn · checked 2026-10-22block · soy e-Selver €2.99 EUR11.96 EUR/kgCompare e-Selver productsOnline route recorded 49.1%12.9126 kcal · 15.5 g protein
117 BIO Tofu naturAlnaturaCzechia · Prague · checked 2026-10-22block · soy Košík 52.90 CZK CZK264.50 CZK/kgCompare Košík productsOnline route recorded 44.1%12.8127 kcal · 14.0 g protein
118 Natúr tofuLunterHungary · Budapest · checked 2026-10-22block · soy Kifli.hu 769 HUF HUF4272.22 HUF/kgCompare Kifli.hu productsOnline route recorded 41.1%12.8146 kcal · 15.0 g protein
119 Top Tofu with cumin, garlic and herbsBon VeganLatvia · Riga · checked 2026-10-22block · soy Dabas Stacija €3.20 EUR12.80 EUR/kgCompare Dabas Stacija productsOnline route recorded 49.8%12.7131 kcal · 16.3 g protein
120 Extra-firm natural tofuTofoo & CoDenmark · checked 2026-10-22block · soy GreenOS 44.95 DKK DKK99.89 DKK/kgCompare GreenOS productsOnline route recorded 46.9%12.7145 kcal · 17.0 g protein
121 Tofu naturelProlaterreNetherlands · checked 2026-10-22block · soy Ekoplaza €2.49 EUR9.96 EUR/kgCompare Ekoplaza productsOnline route recorded 44.2%12.6113 kcal · 12.5 g protein
122 Firm tofu with sun-dried tomatoesVegetusBelarus · Minsk · checked 2026-10-22block · soy Vegetus 6.88 BYN BYN29.91 BYN/kgCompare Vegetus productsOnline route recorded 40.0%12.3110 kcal · 11.0 g protein
123 Firm tofuVegetusBelarus · Minsk · checked 2026-10-22block · soy Vegetus 5.65 BYN BYN24.57 BYN/kgCompare Vegetus productsOnline route recordedEdostavka 5.89 BYN BYN25.61 BYN/kgCompare Edostavka productsOnline route recorded 43.7%12.282 kcal · 9.0 g protein
124 Classic tofuZelyonaya LiniyaRussia · Moscow · checked 2026-10-22block · soy Perekrestok 132 RUB RUB659.95 RUB/kgOnline route recorded 46.4%12.175 kcal · 8.7 g protein
125 Organic natural tofu, 2 x 200 gBjorgBulgaria · Sofia · checked 2026-10-22block · soy eBag €5.62 EUR14.05 EUR/kgCompare eBag productsOnline route recorded 45.0%12.1151 kcal · 17.0 g protein
126 Tofu naturell, familiestørrelseHeliosNorway · Oslo · checked 2026-10-22block · soy Oda 62.60 NOK NOK130.42 NOK/kgCompare Oda productsOnline route recorded 40.5%12.1148 kcal · 15.0 g protein
127 RäuchertofuTaifunAustria · Vienna · checked 2026-10-22block · soy Kokku €3.19 EUR15.95 EUR/kgCompare Kokku productsOnline route recorded 45.0%11.9169 kcal · 19.0 g protein
128 RäuchertofuTaifunGermany · Berlin · checked 2026-10-22block · soy Kokku €3.19 EUR15.95 EUR/kgCompare Kokku productsOnline route recorded 45.0%11.9169 kcal · 19.0 g protein
129 Smoked organic tofuThe Tofoo Co.Ireland · checked 2026-10-22block · soy Tesco Ireland €3.20 EUR14.22 EUR/kgCompare Tesco Ireland productsOnline route recorded 46.3%11.9146 kcal · 16.9 g protein
130 Natural soft tofuTofunistasGreece · Athens · checked 2026-10-22block · soy Sklavenitis €2.20 EUR11.00 EUR/kgCompare Sklavenitis productsOnline route recordedMy market €2.22 EUR11.10 EUR/kgOnline route recordedAB Vasilopoulos €2.29 EUR11.45 EUR/kgOnline route recorded 43.0%11.8121 kcal · 13.0 g protein
131 Smoked organic tofuSearaPortugal · Lisbon area · checked 2026-10-22block · soy Auchan Portugal €3.49 EUR13.96 EUR/kgCompare Auchan Portugal productsOnline route recorded 44.3%11.7148 kcal · 16.4 g protein
132 Despar Veggie natural organic tofu, 2x125 gDesparAlbania · Tirana · checked 2026-10-22block · soy SPAR Albania 290 ALL ALL1160.00 ALL/kgOnline route recorded 39.7%11.7151 kcal · 15.0 g protein Panel source
133 Pressed tofu with dillAngromixMoldova · Chișinău · checked 2026-10-22block · soy METRO via Zakaz 30.99 MDL MDL154.95 MDL/kgOnline route recordedMegaAlina 35.99 MDL MDL179.95 MDL/kgOnline route recorded 40.8%11.787 kcal · 9.0 g protein Panel source
134 Pressed tofu with pepper and avocado powderAngromixMoldova · Chișinău · checked 2026-10-22block · soy METRO via Zakaz 30.99 MDL MDL154.95 MDL/kgOnline route recordedLinella 33.59 MDL MDL167.95 MDL/kgOnline route recorded 40.8%11.787 kcal · 9.0 g protein Panel source
135 Tofoo nature Tofu & TasteThe Tofoo CoFrance · Paris · checked 2026-10-22block · soy Monoprix €3.95 EUR14.11 EUR/kgCompare Monoprix productsOnline route recorded 45.5%11.7145 kcal · 16.5 g protein
136 Tofu natuurDe HobbitNetherlands · checked 2026-10-22block · soy Ekoplaza €2.89 EUR11.56 EUR/kgCompare Ekoplaza productsOnline route recorded 45.0%11.7120 kcal · 13.5 g protein
137 PROTEIN+ tofu with flax seedsVkusVillRussia · Moscow · checked 2026-10-22block · soy VkusVill 182 RUB RUB728.00 RUB/kgCompare VkusVill productsOnline route recorded 39.6%11.491 kcal · 9.0 g protein
138 Organic natural tofu, 2x200 gBjorgCyprus · checked 2026-10-22block · soy Alphamega Hypermarkets €5.99 EUR14.97 EUR/kgCompare Alphamega Hypermarkets productsOnline route recorded 41.2%11.4165 kcal · 17.0 g protein
139 Smoked tofu BIOTaifunSlovenia · Ljubljana · checked 2026-10-22block · soy Kalček, chilled personal pickup €3.35 EUR16.75 EUR/kgCompare Kalček, chilled personal pickup productsIn store 44.7%11.3170 kcal · 19.0 g protein
140 Smoked tofuTaifunGreece · Athens · checked 2026-10-22block · soy Sklavenitis €3.38 EUR16.90 EUR/kgCompare Sklavenitis productsOnline route recorded 44.7%11.2170 kcal · 19.0 g protein
141 Smoked Organic TofuThe Tofoo Co.United Kingdom · London · checked 2026-10-22block · soy Tesco £2.85 GBP12.67 GBP/kgCompare Tesco productsOnline route recorded 46.3%11.2146 kcal · 16.9 g protein
142 Tofu lacto-fermenté Feto bioTaifunFrance · Paris · checked 2026-10-22block · soy La Fourche €2.91 EUR14.55 EUR/kgCompare La Fourche productsOnline route recorded 43.8%11.0146 kcal · 16.0 g protein
143 Fersk tofu, norskprodusertMiss Gin GardenNorway · Oslo · checked 2026-10-22block · soy Oda 41.70 NOK NOK139.00 NOK/kgCompare Oda productsOnline route recorded 48.0%10.7118 kcal · 14.2 g protein
144 Tofu naturellKolonihagenNorway · Oslo · checked 2026-10-22block · soy Oda 33.60 NOK NOK168.00 NOK/kgCompare Oda productsOnline route recorded 42.2%10.6161 kcal · 17.0 g protein
145 Bio Füstölt tofu - KlasszikusTaifunHungary · Budapest · checked 2026-10-22block · soy Piccantino 1320 HUF HUF6600.00 HUF/kgCompare Piccantino productsOnline route recorded 45.0%10.5169 kcal · 19.0 g protein
146 Tofu øko.ZenmiDenmark · checked 2026-10-22block · soy Nemlig.com 17.09 DKK DKK85.45 DKK/kgCompare Nemlig.com productsOnline route recorded 39.3%10.5122 kcal · 12.0 g protein Panel source
147 BIO Tofu SmokedSojareiAustria · Vienna · checked 2026-10-22block · soy Gurkerl €2.49 EUR12.45 EUR/kgCompare Gurkerl productsOnline route recorded 40.9%10.4127 kcal · 13.0 g protein
148 Smoked tofu classicTaifunLuxembourg · Luxembourg City · checked 2026-10-22block · soy Luxcaddy €3.68 EUR18.40 EUR/kgCompare Luxcaddy productsOnline route recorded 46.6%10.3163 kcal · 19.0 g protein Panel source
149 Bio tofu natureMonoprix BioLuxembourg · Luxembourg City · checked 2026-10-22block · soy Monoprix Luxembourg €3.43 EUR13.72 EUR/kgOnline route recorded 43.8%10.2128 kcal · 14.0 g protein Panel source
150 Frisk tofu, traditionelDenmark · checked 2026-10-22block · soy REMA 1000 16.95 DKK DKK84.75 DKK/kgIn store 50.6%9.787 kcal · 11.0 g protein
151 Basilico tofuTaifunLuxembourg · Luxembourg City · checked 2026-10-22block · soy Luxcaddy €3.94 EUR19.70 EUR/kgCompare Luxcaddy productsOnline route recorded 44.7%9.6170 kcal · 19.0 g protein Panel source
152 Smoked tofu with paprikaAngromixMoldova · Chișinău · checked 2026-10-22block · soy BONUS via Zakaz 31.99 MDL MDL188.18 MDL/kgOnline route recordedMegaAlina 35.99 MDL MDL211.71 MDL/kgOnline route recorded 40.8%9.687 kcal · 9.0 g protein Panel source
153 Organic natural tofuSoyavitBulgaria · Sofia · checked 2026-10-22block · soy eBag €3.52 EUR17.60 EUR/kgCompare eBag productsOnline route recorded 47.0%9.6144 kcal · 16.9 g protein
154 Organic smoked tofuSoyavitBulgaria · Sofia · checked 2026-10-22block · soy eBag €3.57 EUR17.85 EUR/kgCompare eBag productsOnline route recorded 47.0%9.5144 kcal · 16.9 g protein
155 Organic natural tofuSojareiCyprus · checked 2026-10-22block · soy Alphamega Hypermarkets €2.55 EUR12.75 EUR/kgCompare Alphamega Hypermarkets productsOnline route recordedGreen Monday €2.99 EUR14.95 EUR/kgCompare Green Monday productsOnline route recorded 39.3%9.4122 kcal · 12.0 g protein
156 Smoked tofuTaifunDenmark · checked 2026-10-22block · soy GreenOS 30.95 DKK DKK154.75 DKK/kgCompare GreenOS productsOnline route recorded 46.6%9.2163 kcal · 19.0 g protein
157 Røkt tofuHeliosNorway · Oslo · checked 2026-10-22block · soy Oda 47.80 NOK NOK191.20 NOK/kgCompare Oda productsOnline route recorded 42.6%9.1156 kcal · 16.6 g protein
158 Räuchertofu klassik BioTaifunSwitzerland · checked 2026-10-22block · soy Mr. Vegan 3.95 CHF CHF19.75 CHF/kgCompare Mr. Vegan productsOnline route recorded 45.0%8.9169 kcal · 19.0 g protein
159 Silken tofuAH TerraNetherlands · checked 2026-10-22silken · soy Albert Heijn €1.99 EUR6.63 EUR/kgCompare Albert Heijn productsOnline route recorded 40.0%8.959 kcal · 5.9 g protein
160 Natural tofu BIOSoyavitMalta · checked 2026-10-22block · soy Welbee's €3.85 EUR19.25 EUR/kgCompare Welbee's productsOnline route recordedSPAR Malta online €3.85 EUR19.25 EUR/kgOnline route recordedNaturali Organic Malta €3.95 EUR19.75 EUR/kgCompare Naturali Organic Malta productsOnline route recorded 47.0%8.8144 kcal · 16.9 g protein Panel source
161 Organic smoked tofuSojareiCyprus · checked 2026-10-22block · soy Alphamega Hypermarkets €2.99 EUR14.95 EUR/kgCompare Alphamega Hypermarkets productsOnline route recordedGreen Monday €2.99 EUR14.95 EUR/kgCompare Green Monday productsOnline route recorded 40.9%8.7127 kcal · 13.0 g protein
162 Sade TofuEverfreshTurkey · Istanbul · checked 2026-10-22block · soy Etik Bakkal 264.90 TRY TRY883.00 TRY/kgCompare Etik Bakkal productsOnline route recorded 46.4%8.6118 kcal · 13.7 g protein
163 Bio Tofu NatureKarmaSwitzerland · checked 2026-10-22block · soy Coop 3.65 CHF CHF14.04 CHF/kgCompare Coop productsOnline route recorded 48.6%8.6107 kcal · 13.0 g protein
164 Tofu SadeIndo GastronomyTurkey · Istanbul · checked 2026-10-22block · soy Etik Bakkal 264.90 TRY TRY529.80 TRY/kgCompare Etik Bakkal productsOnline route recordedVegan Dükkan 270.00 TRY TRY540.00 TRY/kgCompare Vegan Dükkan productsOnline route recorded 37.6%8.480 kcal · 8.0 g protein Panel source
165 Smoked tofu BIOTaifunLatvia · Riga · checked 2026-10-22block · soy Dabas Stacija €4.55 EUR22.75 EUR/kgCompare Dabas Stacija productsOnline route recorded 46.6%8.4163 kcal · 19.0 g protein
166 Dimljeni tofuTaifunCroatia · Zagreb · checked 2026-10-22block · soy bio&bio €4.59 EUR22.95 EUR/kgCompare bio&bio productsOnline route recorded 45.0%8.3169 kcal · 19.0 g protein
167 Tofu fumé à cuisiner 2x100 gLa VieFrance · Paris · checked 2026-10-22block · soy Monoprix €4.19 EUR20.95 EUR/kgCompare Monoprix productsOnline route recorded 47.2%8.1144 kcal · 17.0 g protein
168 Tofu naturaleTaifunItaly · checked 2026-10-22block · soy Kathay €3.70 EUR18.50 EUR/kgOnline route recorded 45.8%8.1131 kcal · 15.0 g protein Panel source
169 Organic smoked tofuWell WellGreece · Athens · checked 2026-10-22block · soy Sklavenitis €2.70 EUR15.00 EUR/kgCompare Sklavenitis productsOnline route recorded 39.7%8.0121 kcal · 12.0 g protein
170 Conad Verso Natura Veg natural organic tofu, 2x125 gConadAlbania · Tirana · checked 2026-10-22block · soy Conad Liqeni via Wolt 429 ALL ALL1716.00 ALL/kgOnline route recorded 39.7%7.9151 kcal · 15.0 g protein Panel source
171 Basilico tofu BIOTaifunLatvia · Riga · checked 2026-10-22block · soy Dabas Stacija €4.95 EUR24.75 EUR/kgCompare Dabas Stacija productsOnline route recorded 44.7%7.7170 kcal · 19.0 g protein
172 Natural tofuZemelaBulgaria · Sofia · checked 2026-10-22block · soy Zoya BG €2.84 EUR11.36 EUR/kgOnline route recorded 34.0%7.5100 kcal · 8.5 g protein
173 Smoked organic tofuVantasticFinland · Helsinki · checked 2026-10-22block · soy Vegekauppa €3.50 EUR17.50 EUR/kgOnline route recorded 40.9%7.4127 kcal · 13.0 g protein
174 Tofu affumicato classicoTaifunItaly · checked 2026-10-22block · soy Kathay €5.20 EUR26.00 EUR/kgOnline route recorded 46.6%7.3163 kcal · 19.0 g protein Panel source
175 Yipin organic natural extra-firm tofuYipinIceland · Reykjavík · checked 2026-10-22block · soy Krónan Snjallverslun 669 ISK ISK2908.70 ISK/kgCompare Krónan Snjallverslun productsOnline route recorded 49.1%7.3127 kcal · 15.6 g protein Panel source
176 TofuVeggyTurkey · Istanbul · checked 2026-10-22block · soy Migros Sanal Market 209.00 TRY TRY1045.00 TRY/kgCompare Migros Sanal Market productsOnline route recordedCarrefourSA 214.00 TRY TRY1070.00 TRY/kgOnline route recordedTazedirekt 209.00 TRY TRY1045.00 TRY/kgOnline route recordedVegan Dükkan 220.00 TRY TRY1100.00 TRY/kgCompare Vegan Dükkan productsOnline route recorded 34.7%6.3137 kcal · 11.9 g protein Panel source
177 Organic long-life tofu with nigariClearspringGreece · Athens · checked 2026-10-22silken · soy e-Fresh €3.13 EUR10.43 EUR/kgOnline route recorded 42.3%6.261 kcal · 6.5 g protein
178 Silken tofuMori-NuLithuania · checked 2026-10-22silken · soy Barbora / Maxima €3.65 EUR11.89 EUR/kgCompare Barbora / Maxima productsOnline route recorded 50.2%6.259 kcal · 7.4 g protein
179 Black Forest smoked tofuTaifunMalta · checked 2026-10-22block · soy Naturali Organic Malta €6.20 EUR31.00 EUR/kgCompare Naturali Organic Malta productsOnline route recorded 44.7%6.1170 kcal · 19.0 g protein Panel source
180 Organic smoked tofuPit&PitBelgium · checked 2026-10-22block · soy Pit&Pit €4.39 EUR21.95 EUR/kgOnline route recorded 40.9%5.9127 kcal · 13.0 g protein
181 Tofu vellutato biologicoClearspringItaly · checked 2026-10-22silken · soy Macrolibrarsi €3.32 EUR11.07 EUR/kgCompare Macrolibrarsi productsOnline route recorded 42.3%5.961 kcal · 6.5 g protein
182 Yipin organic alder-smoked tofuYipinIceland · Reykjavík · checked 2026-10-22block · soy Krónan Snjallverslun 879 ISK ISK3821.74 ISK/kgCompare Krónan Snjallverslun productsOnline route recorded 45.4%5.8144 kcal · 16.4 g protein Panel source
183 Silken tofuMorinagaLatvia · Riga · checked 2026-10-22silken · soy Barbora €3.99 EUR13.00 EUR/kgCompare Barbora productsOnline route recordedRimi e-veikals €4.69 EUR15.28 EUR/kgCompare Rimi e-veikals productsOnline route recorded 50.2%5.759 kcal · 7.4 g protein
184 Organic silken tofuClearspringLithuania · checked 2026-10-22silken · soy LIVIN / Assorti by LIVIN €3.69 EUR12.30 EUR/kgOnline route recorded 42.3%5.361 kcal · 6.5 g protein
185 Fermented tofu FETO naturalTaifunMalta · checked 2026-10-22block · soy Naturali Organic Malta €6.20 EUR31.00 EUR/kgCompare Naturali Organic Malta productsOnline route recorded 43.8%5.2146 kcal · 16.0 g protein Panel source
186 Mori-Nu silken tofu firmMorinagaMoldova · Chișinău · checked 2026-10-22silken · soy Yamato 90.00 MDL MDL293.16 MDL/kgOnline route recorded 50.2%5.159 kcal · 7.4 g protein Panel source
187 Organic Japanese silken tofuClearspringCyprus · checked 2026-10-22silken · soy Alphamega Hypermarkets €3.95 EUR13.62 EUR/kgCompare Alphamega Hypermarkets productsOnline route recorded 42.3%4.861 kcal · 6.5 g protein
188 Silken tofu (Seidentofu) BIOTaifunLatvia · Riga · checked 2026-10-22silken · soy Dabas Stacija €4.95 EUR12.38 EUR/kgCompare Dabas Stacija productsOnline route recorded 47.1%4.345 kcal · 5.3 g protein
189 Organic natural tofu, 500 g jarBionaMalta · checked 2026-10-22block · soy Welbee's €6.55 EUR26.20 EUR/kgCompare Welbee's productsOnline route recordedNaturali Organic Malta €6.75 EUR27.00 EUR/kgCompare Naturali Organic Malta productsOnline route recorded 41.1%2.974 kcal · 7.6 g protein Panel source

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